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Healthy Living
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Fitness Center
You may wonder what all the fuss is about exercise. Simply put, inactivity is hazardous to your health. Physical activity can help you prevent chronic disease, manage your weight, and stay mentally fit. The best news is that it's never too late to adopt a more active lifestyle.
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Health Centers
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Obesity Bariatric Surgery Center
If you’re more than 100 pounds overweight, bariatric surgery may be the solution for you. Use this center to learn about the different types of procedures and the risks and benefits of each.
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Your Family
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Older Adults Health Solution Center
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
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Health Tip of the Day
Signs of a Compulsive ShopperYou don't use the things you buy. Most of your credit cards are at or near their limits. You frequently return things that you buy. At first, shopping and buying makes you feel better. Later, you feel guilty and depressed about it. You hide the fact that you went shopping from your spouse or friends. You turn down social engagements and go shopping instead. You put great value on your interactions with salespeople. If you aren't treated well, you feel upset. When you feel upset, your first impulse is to go shopping.
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