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Today in Health News
California Trees Harbor Fungus Deadly to People With HIV
Healthy Living
Mental Health Center
Your mental health is just as important to your overall well being as your physical health. Here's information on a range of mental health topics, plus ideas on how to cope when your life hits an emotional bump.
Health Centers
Cancer Center
Learn how to become a proactive patient. Understand your treatment choices. Get the latest news on advances in cancer. If you or a loved one is facing cancer, you’ll want to explore the Cancer Knowledgebase, with separate sections on more than 60 types of the disease.
Your Family
Men's Health Solution Center
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
Health Tip of the Day

Tips for Procrastinators

  • Do you put jobs off because you are a perfectionist? If so, give yourself permission to do a "good" job instead of a "perfect" job and get started.

  • Overwhelmed by your many assignments? List each one, reorder the list and then focus only on the important ones.

  • If a task seems formidable, split it into smaller tasks. Instead of "cleaning out the basement," work on one corner for 30 minutes -- starting now.

 

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