Classes and Support Groups

"Using Education To Improve The Lives of Those With Diabetes"

Palomar Health Diabetes Services offers classes that are designed to help individuals with diabetes improve their health status and quality of life. Our caring and experienced staff of dietitians and registered nurses will help implement lifestyle changes for patients with diabetes and their families, including healthy eating, exercise regimens, and instruction on the most effective way to take medications.
 

Classes:

• Outpatient Diabetes Classes - Learn how to self-manage your Diabetes.
  
  View the flyer for this class (.pdf): English version | Spanish version
   
• Gestational Diabetes Classes - Diabetes during pregnancy - an affiliate of California's "Sweet Success" program.
  
  View the flyer for this class (.pdf): English version | Spanish version
   
• FREE Pre-Diabetes Education Class - Pre-diabetes, or what used to be called "borderline diabetes," is when a person's blood glucose levels are higher than normal. People with pre-diabetes are at high risk for Type 2 diabetes and also have a higher risk of having heart disease or a stroke. Sign up for this class to learn more.
  
  View the flyer for this class (.pdf): English version | Spanish version

Support Groups in North County San Diego:

San Marcos Support Group
2nd Tuesday of the month
120 Craven Road, Suite 207
San Marcos, CA 92078
4:30 - 5:30 p.m.

Pomerado Hospital
3rd Tuesday of each month
15615 Pomerado Road
Poway, CA 92064
4:00 - 5:30 p.m.

If you would like more information about our program or services, please call us at 760.510.7377. Click here to view our flyer.

Do you have questions about Palomar Health Diabetes Services in North San Diego County?  Visit Our Services, Classes and Support, Contact Us or Find our Location(s).