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Jan 23, 2017
9 a.m. - 11 a.m.
Jan
23

Total Joint Replacement

Total Joint Replacement

This class offers information and education about the experience of joint replacement surgery at Palomar Health. All patients who are either scheduled for or are considering joint replacement surgery (hip, knee, or shoulder) are encouraged to atte...
Jan 23, 2017
6:30 p.m. - 8:30 p.m.
Jan
23

Relaxation for Labor - Pomerado

Relaxation for Labor - Pomerado

Breathing and relaxation techniques help relax the body during contractions. This class builds upon the techniques introduced in the Childbirth Preparation series.
Jan 24, 2017
10 a.m.
  -  Jan 31, 2017 11:30 a.m.
Jan
24

No Nonsense Nutrition - Health & Weight Management

No Nonsense Nutrition - Health & Weight Management

It's not uncommon to see a few extra pounds on your scale. Join Janice Baker, RD, CDE, as she discusses the physiological changes that occur and strategies to boost metabolism and drop the pounds.
Jan 24, 2017
6 p.m. - 9 p.m.
Jan
24

CPR Basic Life Support Provider

CPR Basic Life Support Provider

If you have questions regarding which class will best meet your needs, please call 800-628-2880. This American Heart Association course is designed for healthcare providers who care for patients in a wide variety of settings, both in and out of ho...
Jan 25, 2017
10 a.m. - 11:30 a.m.
Jan
25

Caring for Your Kidneys

Caring for Your Kidneys

Join Janice Baker, RD, CDE, as she reviews the most current recommendations to help reduce the risk of kidney disease or slow its progression. Registration is required to attend.
Jan 25, 2017
6 p.m. - 9 p.m.
Jan
25

Heartsaver First Aid

Heartsaver First Aid

If you have questions regarding which class will best meet your needs, please call 800-628-2880. The American Heart Association Heartsaver First Aid program covers all ages. This class is good for all requirements. Class covers General Principles,...
Jan 26, 2017
10 a.m. - 11:30 a.m.
Jan
26

Caring for Your Kidneys

Caring for Your Kidneys

Join Janice Baker, RD, CDE, as she reviews the most current recommendations to help reduce the risk of kidney disease or slow its progression. Registration is required to attend.
Jan 26, 2017
3 p.m. - 5 p.m.
Jan
26

Advances in Weight Loss and Metabolic Surgery

Advances in Weight Loss and Metabolic Surgery

Are you 85 pounds or more overweight or considering weight-loss surgery to treat an obesity-associated condition, relieve medical problems, or achieve lasting weight control? Join Ramin Sorkhi, M.D., for an introductory seminar about gastric bypa...
Jan 26, 2017
6:30 p.m. - 7 p.m.
Jan
26

Birth Center Tour Palomar Medical Center Escondido

Birth Center Tour Palomar Medical Center Escondido

Tours of the Palomar Medical Center Escondido Birth Center are available by appointment ONLY. Please enroll mom to be only. Birth Center Tours begin promptly at their scheduled time. For security reasons, if you find that you will be 10 minutes o...
Jan 26, 2017
7:30 p.m. - 8 p.m.
Jan
26

Birth Center Tour Palomar Medical Center Escondido

Birth Center Tour Palomar Medical Center Escondido

Tours of the Palomar Medical Center Escondido Birth Center are available by appointment ONLY. Please enroll mom to be only. Birth Center Tours begin promptly at their scheduled time. For security reasons, if you find that you will be 10 minutes o...
Jan 30, 2017
9 a.m. - 11 a.m.
Jan
30

Total Joint Replacement

Total Joint Replacement

This class offers information and education about the experience of joint replacement surgery at Palomar Health. All patients who are either scheduled for or are considering joint replacement surgery (hip, knee, or shoulder) are encouraged to atte...
Jan 30, 2017
6 p.m. - 7:30 p.m.
Jan
30

Beat Back Pain

Beat Back Pain

Battling back pain? Neurosurgeon Sunil Jeswani, M.D., will discuss causes, diagnosis and advanced options for back and neck pain relief. Free - registration is required to attend.
Feb 1, 2017
3 p.m. - 5 p.m.
Feb
1

Bariatric Dietary Education

Bariatric Dietary Education

Join Bariatric Dietitian Karen Merdinger, RD, for dietary education on preparing for weight-loss surgery and guidelines for a successful recovery. FEE: Free, registration required
Feb 1, 2017
6 p.m. - 9 p.m.
Feb
1

CPR - Heartsaver

CPR - Heartsaver

The Heartsaver CPR AED course combines basic CPR skills training and choking methods for all ages with instruction and practice in using an AED on an infant/child/adult victim. American Heart Association course completion cards are issued upon com...
Feb 1, 2017
6:30 p.m. - 7:30 p.m.
Feb
1

Childbirth - Cesarean Birth Lecture

Childbirth - Cesarean Birth Lecture

Expectant parents who anticipate a cesarean birth and choose not to enroll in a childbirth class may attend this one-hour lecture about cesarean birth that is part of our regular childbirth series. Information covered includes indications for a C...
Feb 2, 2017
10 a.m. - 11 a.m.
Feb
2

Healthy Lifestyle Support

Healthy Lifestyle Support

Get help making sense of diet and health recommendations! Join Janice Baker, RD, CDE, to discuss current nutrition updates and meal planning ideas as well as ways to help manage diabetes, high blood pressure and heart disease. This class is free...
Feb 2, 2017
6:30 p.m. - 7 p.m.
Feb
2

Birth Center Tour Palomar Medical Center Escondido

Birth Center Tour Palomar Medical Center Escondido

Tours of the Palomar Medical Center Escondido Birth Center are available by appointment ONLY. Please enroll mom to be only. Birth Center Tours begin promptly at their scheduled time. For security reasons, if you find that you will be 10 minutes o...
Feb 2, 2017
7:30 p.m. - 8 p.m.
Feb
2

Birth Center Tour Palomar Medical Center Escondido

Birth Center Tour Palomar Medical Center Escondido

Tours of the Palomar Medical Center Escondido Birth Center are available by appointment ONLY. Please enroll mom to be only. Birth Center Tours begin promptly at their scheduled time. For security reasons, if you find that you will be 10 minutes o...
Feb 4, 2017
9 a.m. - 4 p.m.
Feb
4

Childbirth Preparation in a Day

Childbirth Preparation in a Day

This informative one-day class is fast-paced and designed for the busy couple. Lecture and video topics include signs and stages of labor, coping skills, hospital procedures, medication options, cesarean birth and postpartum. This class does not ...
Feb 6, 2017
1 p.m. - 2:30 p.m.
Feb
6

Balance Basics

Balance Basics

Have you ever felt dizzy, lightheaded, or as if the room was spinning around you? Balance problems are among the most common reasons that older adults seek help from a doctor. Join Andrea McCuskey, PT, MS, OCS as she discusses the balance system, ...
Feb 6, 2017
5 p.m. - 7 p.m.
Feb
6

Total Joint Replacement

Total Joint Replacement

This class offers information and education about the experience of joint replacement surgery at Palomar Health. All patients who are either scheduled for or are considering joint replacement surgery (hip, knee, or shoulder) are encouraged to atte...
Feb 6, 2017
6 p.m. - 7:30 p.m.
Feb
6

Love Your Legs

Love Your Legs

Ladies, do you love your legs or hide them due to varicose veins? During pregnancy some women will develop varicose veins or find that their pre-pregnancy varicose veins worsen. Varicose veins are swollen veins that may bulge near the surface of t...
Feb 7, 2017
1 p.m. - 2:30 p.m.
Feb
7

Understanding Tinnitus

Understanding Tinnitus

Tinnitus, a ringing or noise in the ears, is a common problem experienced by 1 in 5 people. It is not a condition itself, but a symptom of an underlying condition. Audiologist David Illich, AuD, will discuss symptoms, causes, risk factors, complic...
Feb 7, 2017
6 p.m. - 7:30 p.m.
Feb
7

Stroke Awareness

Stroke Awareness

Stroke is the leading cause of serious, long-term disability in the United States. Join Neurologist Remia Paduga, M.D., as she discusses the latest advances in stroke treatments available at Palomar Medical Center as well as stroke risks factors, ...
Feb 7, 2017
6:30 p.m. - 7 p.m.
Feb
7

Birth Center Tour Palomar Medical Center Escondido

Birth Center Tour Palomar Medical Center Escondido

Tours of the Palomar Medical Center Escondido Birth Center are available by appointment ONLY. Please enroll mom to be only. Birth Center Tours begin promptly at their scheduled time. For security reasons, if you find that you will be 10 minutes o...
Feb 7, 2017
7:30 p.m. - 8 p.m.
Feb
7

Birth Center Tour Palomar Medical Center Escondido

Birth Center Tour Palomar Medical Center Escondido

Tours of the Palomar Medical Center Escondido Birth Center are available by appointment ONLY. Please enroll mom to be only. Birth Center Tours begin promptly at their scheduled time. For security reasons, if you find that you will be 10 minutes o...
Feb 8, 2017
6:30 p.m. - 7 p.m.
Feb
8

Birth Center Tour Palomar Medical Center Escondido

Birth Center Tour Palomar Medical Center Escondido

Tours of the Palomar Medical Center Escondido Birth Center are available by appointment ONLY. Please enroll mom to be only. Birth Center Tours begin promptly at their scheduled time. For security reasons, if you find that you will be 10 minutes o...
Feb 8, 2017
7:30 p.m. - 8 p.m.
Feb
8

Birth Center Tour Palomar Medical Center Escondido

Birth Center Tour Palomar Medical Center Escondido

Tours of the Palomar Medical Center Escondido Birth Center are available by appointment ONLY. Please enroll mom to be only. Birth Center Tours begin promptly at their scheduled time. For security reasons, if you find that you will be 10 minutes o...
Feb 9, 2017
6 p.m. - 7:30 p.m.
Feb
9

Do You Have Atrial Fibrillation?

Do You Have Atrial Fibrillation?

Join Palomar Health Electrophysiologist, Navinder Sawhney M.D., as he discusses the most common type of abnormal heart rhythm. From signs and symptoms to diagnosis and treatment. Free - registration is required
Feb 10, 2017
9 a.m. - 11 a.m.
Feb
10

Spine Surgery Pre-Op Education Class

Spine Surgery Pre-Op Education Class

This class offers information and education about the experience of spine surgery at Palomar Health. All patients who are either scheduled for or are considering spine surgery are encouraged to attend. Patients are provided with information on wha...
Feb 11, 2017
9 a.m. - 1 p.m.
Feb
11

CPR Basic Life Support Provider

CPR Basic Life Support Provider

If you have questions regarding which class will best meet your needs, please call 800-628-2880. This American Heart Association course is designed for healthcare providers who care for patients in a wide variety of settings, both in and out of ho...
Feb 13, 2017
9 a.m. - 11 a.m.
Feb
13

Total Joint Replacement

Total Joint Replacement

This class offers information and education about the experience of joint replacement surgery at Palomar Health. All patients who are either scheduled for or are considering joint replacement surgery (hip, knee, or shoulder) are encouraged to atte...
Feb 13, 2017
10 a.m. - 12 p.m.
Feb
13

Diabetes and Nutrition

Diabetes and Nutrition

Janice Baker, RD, CDE, will discuss the latest on managing diabetes, reducing diabetes related complications and healthful food choices. Free - registration required.
Feb 13, 2017
4 p.m. - 5:30 p.m.
Feb
13

Gestational Diabetes: Nutrition and Management

Gestational Diabetes: Nutrition and Management

Learn about nutrition guidelines, blood sugar monitoring and lifestyle recommendations for pregnant women diagnosed with gestational diabetes. Free - registration is required to attend.
Feb 13, 2017
6 p.m. - 6:30 p.m.
Feb
13

Birth Center Tour - Palomar Medical Center Poway

Birth Center Tour - Palomar Medical Center Poway

Tours of the Palomar Medical Center Poway Birth Center are available by appointment ONLY. Please enroll mom to be only.
Feb 13, 2017
6 p.m. - 7:30 p.m.
Feb
13

Free Your Knees

Free Your Knees

Do you suffer from knee pain that makes it difficult to perform simple activities? Join Orthopedic Surgeon Brad Cohen, MD, as he discusses the latest advances in treatment, including minimally invasive total knee and partial knee replacement. ...
Feb 13, 2017
6 p.m. - 7:30 p.m.
Feb
13

Eating for a Healthy Heart

Eating for a Healthy Heart

Join Janice Baker, RD, CDE, as she discusses maintaining a healthy heart through cardiac-friendly nutrition. FEE: Free - registration required
Feb 14, 2017
3 p.m. - 5 p.m.
Feb
14

Advances in Weight Loss and Metabolic Surgery

Advances in Weight Loss and Metabolic Surgery

Are you 85 pounds or more overweight or considering weight-loss surgery to treat an obesity-associated condition, relieve medical problems, or achieve lasting weight control? Join Ramin Sorkhi, M.D., for an introductory seminar about gastric bypa...
Feb 15, 2017
3 p.m. - 5 p.m.
Feb
15

Bariatric Dietary Education

Bariatric Dietary Education

Join Bariatric Dietitian Karen Merdinger, RD, for dietary education on preparing for weight-loss surgery and guidelines for a successful recovery. FEE: Free, registration required
Feb 15, 2017
6 p.m. - 9 p.m.
Feb
15

CPR Basic Life Support Provider

CPR Basic Life Support Provider

If you have questions regarding which class will best meet your needs, please call 800-628-2880. This American Heart Association course is designed for healthcare providers who care for patients in a wide variety of settings, both in and out of ho...
Feb 15, 2017
6 p.m. - 9 p.m.
Feb
15

CPR - Heartsaver

CPR - Heartsaver

The Heartsaver CPR AED course combines basic CPR skills training and choking methods for all ages with instruction and practice in using an AED on an infant/child/adult victim. American Heart Association course completion cards are issued upon com...
Feb 15, 2017
6 p.m. - 7:30 p.m.
Feb
15

Advances in Weight Loss and Metabolic Surgery

Advances in Weight Loss and Metabolic Surgery

Are you 85 pounds or more overweight or considering weight-loss surgery to treat an obesity-associated condition, relieve medical problems, or achieve lasting weight control? Join Ramin Sorkhi, M.D., for an introductory seminar about gastric bypa...
Feb 15, 2017
6 p.m. - 9 p.m.
Feb
15

Heartsaver First Aid

Heartsaver First Aid

If you have questions regarding which class will best meet your needs, please call 800-628-2880. The American Heart Association Heartsaver First Aid program covers all ages. This class is good for all requirements. Class covers General Principles,...
Feb 16, 2017
3 p.m. - 5 p.m.
Feb
16

Advances in Weight Loss Surgery - Spanish

Advances in Weight Loss Surgery - Spanish

Spanish Class - Are you 85 pounds or more overweight or considering weight-loss surgery to treat an obesity associated condition, relieve medical problems, or achieve lasting weight control? Join Bariatric Surgeon Charles D. Callery, M.D., F.A.C....
Feb 17, 2017
10 a.m. - 12 p.m.
Feb
17

SoulCollage® for Female Cancer Survivors

SoulCollage® for Female Cancer Survivors

Surviving cancer may prompt many women to make changes in their lives. SoulCollage® is an explorative process in which small collages are constructed by intuitively selecting and arranging images (mostly from magazines). You then learn to give vo...
Feb 18, 2017
9 a.m. - 1 p.m.
Feb
18

CPR Basic Life Support Provider

CPR Basic Life Support Provider

If you have questions regarding which class will best meet your needs, please call 800-628-2880. This American Heart Association course is designed for healthcare providers who care for patients in a wide variety of settings, both in and out of ho...
Feb 18, 2017
9 a.m.
  -  Feb 19, 2017 3:30 p.m.
Feb
18

Childbirth Weekend - Pomerado

Childbirth Weekend - Pomerado

Our weekend class includes the same information covered in our 5-week series but takes only two days to complete. A tour of the birth center is NOTincluded. Please register for a Birth Center Tour separately. Early registration is recommended.
Feb 18, 2017
10 a.m. - 10:30 a.m.
Feb
18

Birth Center Tour Palomar Medical Center Escondido

Birth Center Tour Palomar Medical Center Escondido

Tours of the Palomar Medical Center Escondido Birth Center are available by appointment ONLY. Please enroll mom to be only. Birth Center Tours begin promptly at their scheduled time. For security reasons, if you find that you will be 10 minutes o...
Feb 18, 2017
11 a.m. - 11:30 a.m.
Feb
18

Birth Center Tour Palomar Medical Center Escondido

Birth Center Tour Palomar Medical Center Escondido

Tours of the Palomar Medical Center Escondido Birth Center are available by appointment ONLY. Please enroll mom to be only. Birth Center Tours begin promptly at their scheduled time. For security reasons, if you find that you will be 10 minutes o...
Feb 18, 2017
4 p.m. - 4:30 p.m.
Feb
18

Birth Center Tour - Palomar Medical Center Poway

Birth Center Tour - Palomar Medical Center Poway

Tours of the Palomar Medical Center Poway Birth Center are available by appointment ONLY. Please enroll mom to be only.
Feb 18, 2017
5 p.m. - 5:30 p.m.
Feb
18

Birth Center Tour - Palomar Medical Center Poway

Birth Center Tour - Palomar Medical Center Poway

Tours of the Palomar Medical Center Poway Birth Center are available by appointment ONLY. Please enroll mom to be only.
Feb 21, 2017
6 p.m. - 9 p.m.
Feb
21

CPR - Heartsaver

CPR - Heartsaver

The Heartsaver CPR AED course combines basic CPR skills training and choking methods for all ages with instruction and practice in using an AED on an infant/child/adult victim. American Heart Association course completion cards are issued upon com...
Feb 21, 2017
6 p.m. - 7:30 p.m.
Feb
21

Acupuncture: How does it Work?

Acupuncture: How does it Work?

Join Matt Alavi, L.Ac., Dipl. OM, as he explains the basics of acupuncture, why and how it works and the many health benefits. FEE: Free - registration required
Feb 22, 2017
6 p.m. - 9 p.m.
Feb
22

Heartsaver First Aid

Heartsaver First Aid

If you have questions regarding which class will best meet your needs, please call 800-628-2880. The American Heart Association Heartsaver First Aid program covers all ages. This class is good for all requirements. Class covers General Principles,...
Feb 22, 2017
6:30 p.m.
  -  Mar 22, 2017 9 p.m.
Feb
22

Childbirth Prep - 5 week - Pomerado

Childbirth Prep - 5 week - Pomerado

Prepare for a safe and satisfying birth experience with this five week-series. Small classes ensure personalized instruction for labor-coping techniques such as relaxation and breathing. Lecture and video topics include signs and stages of labor, ...
Feb 22, 2017
6:30 p.m. - 9 p.m.
Feb
22

Breastfeeding - Palomar San Marcos

Breastfeeding - Palomar San Marcos

Breastfeeding is "nature's way" to feed a baby, but it doesn't always come naturally. Enhance your opportunity for a positive breastfeeding experience with this informative class.
Feb 23, 2017
3 p.m. - 5 p.m.
Feb
23

Advances in Weight Loss and Metabolic Surgery

Advances in Weight Loss and Metabolic Surgery

Are you 85 pounds or more overweight or considering weight-loss surgery to treat an obesity-associated condition, relieve medical problems, or achieve lasting weight control? Join Ramin Sorkhi, M.D., for an introductory seminar about gastric bypa...
Feb 23, 2017
6 p.m. - 7:30 p.m.
Feb
23

What is Coronary Artery Disease

What is Coronary Artery Disease

Coronary artery disease is the result of plaque buildup in the coronary arteries leading to blockages that could cause a heart attack. Join Cardiologist Mikhail Malek, MD, for an informative class on the causes, prevention and treatment options. ...
Feb 23, 2017
6:30 p.m. - 7 p.m.
Feb
23

Birth Center Tour Palomar Medical Center Escondido

Birth Center Tour Palomar Medical Center Escondido

Tours of the Palomar Medical Center Escondido Birth Center are available by appointment ONLY. Please enroll mom to be only. Birth Center Tours begin promptly at their scheduled time. For security reasons, if you find that you will be 10 minutes o...
Feb 23, 2017
7:30 p.m. - 8 p.m.
Feb
23

Birth Center Tour Palomar Medical Center Escondido

Birth Center Tour Palomar Medical Center Escondido

Tours of the Palomar Medical Center Escondido Birth Center are available by appointment ONLY. Please enroll mom to be only. Birth Center Tours begin promptly at their scheduled time. For security reasons, if you find that you will be 10 minutes o...
Feb 25, 2017
9:30 a.m. - 12:30 p.m.
Feb
25

CPR for Family and Friends

CPR for Family and Friends

This course teaches basic life saving techniques and is recommended for anyone who may need to help others in distress but does not need certification. Ideal for teen babysitters, new parents and grandparents.
Feb 27, 2017
9 a.m. - 11 a.m.
Feb
27

Total Joint Replacement

Total Joint Replacement

This class offers information and education about the experience of joint replacement surgery at Palomar Health. All patients who are either scheduled for or are considering joint replacement surgery (hip, knee, or shoulder) are encouraged to atte...
Feb 27, 2017
1 p.m. - 2:30 p.m.
Feb
27

Varicose Vein Treatment Class

Varicose Vein Treatment Class

General Surgeon, Stefan Moldovan M.D., will discuss diagnosis and effective treatment options for varicose veins. Plus, registrants will receive a free ultrasound screening of veins below the knees. FEE: Free - registration required.
Feb 27, 2017
6 p.m.
  -  Mar 6, 2017 7:30 p.m.
Feb
27

No Nonsense Nutrition - Health & Weight Management

No Nonsense Nutrition - Health & Weight Management

It's not uncommon to see a few extra pounds on your scale. Join Janice Baker, RD, CDE, as she discusses the physiological changes that occur and strategies to boost metabolism and drop the pounds.
Feb 28, 2017
10 a.m.
  -  Mar 7, 2017 11:30 a.m.
Feb
28

No Nonsense Nutrition - Health & Weight Management

No Nonsense Nutrition - Health & Weight Management

It's not uncommon to see a few extra pounds on your scale. Join Janice Baker, RD, CDE, as she discusses the physiological changes that occur and strategies to boost metabolism and drop the pounds.
Feb 28, 2017
6 p.m. - 9 p.m.
Feb
28

CPR Basic Life Support Provider

CPR Basic Life Support Provider

If you have questions regarding which class will best meet your needs, please call 800-628-2880. This American Heart Association course is designed for healthcare providers who care for patients in a wide variety of settings, both in and out of ho...
Feb 28, 2017
6 p.m. - 7:30 p.m.
Feb
28

Heart Valve Disease

Heart Valve Disease

Heart valve disease occurs when one or more valves is not opening and closing properly with each heartbeat. Join Cardiologist Hamed Bayat, MD, as he discusses diagnosis, symptoms, complications and treatments available for this disease. Free - re...
Mar 1, 2017
3 p.m. - 5 p.m.
Mar
1

Bariatric Dietary Education

Bariatric Dietary Education

Join Bariatric Dietitian Karen Merdinger, RD, for dietary education on preparing for weight-loss surgery and guidelines for a successful recovery. FEE: Free, registration required
Mar 1, 2017
6 p.m. - 9 p.m.
Mar
1

CPR - Heartsaver

CPR - Heartsaver

The Heartsaver CPR AED course combines basic CPR skills training and choking methods for all ages with instruction and practice in using an AED on an infant/child/adult victim. American Heart Association course completion cards are issued upon com...
Mar 1, 2017
6:30 p.m.
  -  Mar 29, 2017 9 p.m.
Mar
1

Childbirth Prep - 5 Week - Palomar San Marcos

Childbirth Prep - 5 Week - Palomar San Marcos

Prepare for a safe and satisfying birth experience with this intimate and informative five-week childbirth preparation series. A Birth Center Tour is NOT included in this class. Please register for a Birth Center Tour separately.
Mar 2, 2017
10 a.m. - 11 a.m.
Mar
2

Healthy Lifestyle Support

Healthy Lifestyle Support

Get help making sense of diet and health recommendations! Join Janice Baker, RD, CDE, to discuss current nutrition updates and meal planning ideas as well as ways to help manage diabetes, high blood pressure and heart disease. This class is free...
Mar 2, 2017
1 p.m. - 2:30 p.m.
Mar
2

Tired of Being Tired?

Tired of Being Tired?

Not getting enough sleep can significantly affect your health. From decreased performance to memory impairment, not getting enough ZZZ's affects your quality of life. Join Sleep Therapist Anoop Karippot, MD, as he discusses general sleep problems ...
Mar 4, 2017
9 a.m. - 4 p.m.
Mar
4

Childbirth Preparation in a Day

Childbirth Preparation in a Day

This informative one-day class is fast-paced and designed for the busy couple. Lecture and video topics include signs and stages of labor, coping skills, hospital procedures, medication options, cesarean birth and postpartum. This class does not ...
Mar 6, 2017
5 p.m. - 7 p.m.
Mar
6

Total Joint Replacement

Total Joint Replacement

This class offers information and education about the experience of joint replacement surgery at Palomar Health. All patients who are either scheduled for or are considering joint replacement surgery (hip, knee, or shoulder) are encouraged to atte...
Mar 7, 2017
6 p.m. - 6:30 p.m.
Mar
7

Birth Center Tour - Palomar Medical Center Poway

Birth Center Tour - Palomar Medical Center Poway

Tours of the Palomar Medical Center Poway Birth Center are available by appointment ONLY. Please enroll mom to be only.
Mar 7, 2017
6:30 p.m. - 7 p.m.
Mar
7

Birth Center Tour Palomar Medical Center Escondido

Birth Center Tour Palomar Medical Center Escondido

Tours of the Palomar Medical Center Escondido Birth Center are available by appointment ONLY. Please enroll mom to be only. Birth Center Tours begin promptly at their scheduled time. For security reasons, if you find that you will be 10 minutes o...
Mar 7, 2017
7:30 p.m. - 8 p.m.
Mar
7

Birth Center Tour Palomar Medical Center Escondido

Birth Center Tour Palomar Medical Center Escondido

Tours of the Palomar Medical Center Escondido Birth Center are available by appointment ONLY. Please enroll mom to be only. Birth Center Tours begin promptly at their scheduled time. For security reasons, if you find that you will be 10 minutes o...
Mar 8, 2017
12 p.m. - 1:30 p.m.
Mar
8

Common Intestinal Problems and Use of Supplements

Common Intestinal Problems and Use of Supplements

Join Gastroenterologist Alan Larson, MD, for an informal question and answer session to discuss common intestinal problems and the use of supplements for gut health. Free - registration is required to attend.
Mar 9, 2017
10 a.m. - 11:30 a.m.
Mar
9

Supportive Nutrition for Seniors

Supportive Nutrition for Seniors

As we age, nutrition needs can change. Join Janice Baker, RD, CDE, for a discussion on senior nutrition concerns such as weight management, diets for medical needs and reducing risk of malnutrition.
Mar 9, 2017
6 p.m. - 7:30 p.m.
Mar
9

Understanding Tinnitus

Understanding Tinnitus

Tinnitus, a ringing or noise in the ears, is a common problem experienced by 1 in 5 people. It is not a condition itself, but a symptom of an underlying condition. Audiologist David Illich, AuD, will discuss symptoms, causes, risk factors, complic...
Mar 10, 2017
9 a.m. - 11 a.m.
Mar
10

Spine Surgery Pre-Op Education Class

Spine Surgery Pre-Op Education Class

This class offers information and education about the experience of spine surgery at Palomar Health. All patients who are either scheduled for or are considering spine surgery are encouraged to attend. Patients are provided with information on wha...
Mar 11, 2017
9 a.m. - 1 p.m.
Mar
11

CPR Basic Life Support Provider

CPR Basic Life Support Provider

If you have questions regarding which class will best meet your needs, please call 800-628-2880. This American Heart Association course is designed for healthcare providers who care for patients in a wide variety of settings, both in and out of ho...
Mar 13, 2017
9 a.m. - 11 a.m.
Mar
13

Total Joint Replacement

Total Joint Replacement

This class offers information and education about the experience of joint replacement surgery at Palomar Health. All patients who are either scheduled for or are considering joint replacement surgery (hip, knee, or shoulder) are encouraged to atte...
Mar 13, 2017
10 a.m. - 12 p.m.
Mar
13

Gestational Diabetes: Nutrition and Management

Gestational Diabetes: Nutrition and Management

Learn about nutrition guidelines, blood sugar monitoring and lifestyle recommendations for pregnant women diagnosed with gestational diabetes. Free - registration is required to attend.
Mar 13, 2017
6:30 p.m. - 8:30 p.m.
Mar
13

Relaxation for Labor - Pomerado

Relaxation for Labor - Pomerado

Breathing and relaxation techniques help relax the body during contractions. This class builds upon the techniques introduced in the Childbirth Preparation series.
Mar 14, 2017
3 p.m. - 5 p.m.
Mar
14

Advances in Weight Loss and Metabolic Surgery

Advances in Weight Loss and Metabolic Surgery

Are you 85 pounds or more overweight or considering weight-loss surgery to treat an obesity-associated condition, relieve medical problems, or achieve lasting weight control? Join Ramin Sorkhi, M.D., for an introductory seminar about gastric bypa...
Mar 14, 2017
6 p.m. - 7:30 p.m.
Mar
14

Take Shape for Life® Weight Loss Program Medifast®

Take Shape for Life® Weight Loss Program Medifast®

Join Independent Health Coach Susan Meram, M.D., as she provides a free introduction in to the Take Shape for Life® Weight Loss Program which uses Medifast® products. Free Introductory Session - registration required. Note: Weight Management Sup...
Mar 15, 2017
3 p.m. - 5 p.m.
Mar
15

Bariatric Dietary Education

Bariatric Dietary Education

Join Bariatric Dietitian Karen Merdinger, RD, for dietary education on preparing for weight-loss surgery and guidelines for a successful recovery. FEE: Free, registration required
Mar 15, 2017
6 p.m. - 7:30 p.m.
Mar
15

Recent Innovations in Sinus and Allergy Therapy

Recent Innovations in Sinus and Allergy Therapy

Just in time for Spring allergy season, Ear Nose and Throat Specialist Saurabh Shah, M.D., will discuss new non-invasive treatments in sinus and allergy therapy. This class is free but registration is required.
Mar 15, 2017
6 p.m. - 9 p.m.
Mar
15

CPR - Heartsaver

CPR - Heartsaver

The Heartsaver CPR AED course combines basic CPR skills training and choking methods for all ages with instruction and practice in using an AED on an infant/child/adult victim. American Heart Association course completion cards are issued upon com...
Mar 16, 2017
3 p.m. - 5 p.m.
Mar
16

Advances in Weight Loss Surgery - Spanish

Advances in Weight Loss Surgery - Spanish

Spanish Class - Are you 85 pounds or more overweight or considering weight-loss surgery to treat an obesity associated condition, relieve medical problems, or achieve lasting weight control? Join Bariatric Surgeon Charles D. Callery, M.D., F.A.C....
Mar 16, 2017
6 p.m. - 7:30 p.m.
Mar
16

Women and Heart Disease

Women and Heart Disease

Heart disease is often thought of as a male problem, but it's the number one killer of both men and women. Cardiologist Robert Orr, MD, will discuss how heart disease affects women, including unique risk factors, symptoms, and steps for prevention...
Mar 17, 2017
10 a.m. - 12 p.m.
Mar
17

SoulCollage® for Female Cancer Survivors

SoulCollage® for Female Cancer Survivors

Surviving cancer may prompt many women to make changes in their lives. SoulCollage® is an explorative process in which small collages are constructed by intuitively selecting and arranging images (mostly from magazines). You then learn to give vo...
Mar 18, 2017
9 a.m. - 1 p.m.
Mar
18

CPR Basic Life Support Provider

CPR Basic Life Support Provider

If you have questions regarding which class will best meet your needs, please call 800-628-2880. This American Heart Association course is designed for healthcare providers who care for patients in a wide variety of settings, both in and out of ho...
Mar 18, 2017
9 a.m.
  -  Mar 19, 2017 3:30 p.m.
Mar
18

Childbirth Weekend - Pomerado

Childbirth Weekend - Pomerado

Our weekend class includes the same information covered in our 5-week series but takes only two days to complete. A tour of the birth center is NOTincluded. Please register for a Birth Center Tour separately. Early registration is recommended.
Mar 18, 2017
10 a.m. - 10:30 a.m.
Mar
18

Birth Center Tour Palomar Medical Center Escondido

Birth Center Tour Palomar Medical Center Escondido

Tours of the Palomar Medical Center Escondido Birth Center are available by appointment ONLY. Please enroll mom to be only. Birth Center Tours begin promptly at their scheduled time. For security reasons, if you find that you will be 10 minutes o...
Mar 18, 2017
11 a.m. - 11:30 a.m.
Mar
18

Birth Center Tour Palomar Medical Center Escondido

Birth Center Tour Palomar Medical Center Escondido

Tours of the Palomar Medical Center Escondido Birth Center are available by appointment ONLY. Please enroll mom to be only. Birth Center Tours begin promptly at their scheduled time. For security reasons, if you find that you will be 10 minutes o...
Mar 18, 2017
4 p.m. - 4:30 p.m.
Mar
18

Birth Center Tour - Palomar Medical Center Poway

Birth Center Tour - Palomar Medical Center Poway

Tours of the Palomar Medical Center Poway Birth Center are available by appointment ONLY. Please enroll mom to be only.
Mar 18, 2017
5 p.m. - 5:30 p.m.
Mar
18

Birth Center Tour - Palomar Medical Center Poway

Birth Center Tour - Palomar Medical Center Poway

Tours of the Palomar Medical Center Poway Birth Center are available by appointment ONLY. Please enroll mom to be only.
Mar 20, 2017
10 a.m. - 12 p.m.
Mar
20

Diabetes and Nutrition

Diabetes and Nutrition

Janice Baker, RD, CDE, will discuss the latest on managing diabetes, reducing diabetes related complications and healthful food choices. Free - registration required.
Mar 20, 2017
5 p.m. - 7 p.m.
Mar
20

Total Joint Replacement

Total Joint Replacement

This class offers information and education about the experience of joint replacement surgery at Palomar Health. All patients who are either scheduled for or are considering joint replacement surgery (hip, knee, or shoulder) are encouraged to atte...
Mar 20, 2017
6 p.m. - 7:30 p.m.
Mar
20

Caring for Your Kidneys

Caring for Your Kidneys

Join Janice Baker, RD, CDE, as she reviews the most current recommendations to help reduce the risk of kidney disease or slow its progression. Registration is required to attend.
Mar 20, 2017
6 p.m. - 7:30 p.m.
Mar
20

Save Your Shoulders

Save Your Shoulders

Advanced surgical techniques are relieving shoulder pain and restoring range of motion. Orthopedic Surgeon, James Bried, MD will discuss the latest treatment options. FEE: Free - registration required
Mar 21, 2017
10 a.m. - 12 p.m.
Mar
21

Diabetes and Nutrition

Diabetes and Nutrition

Janice Baker, RD, CDE, will discuss the latest on managing diabetes, reducing diabetes related complications and healthful food choices. Free - registration required.
Mar 21, 2017
6 p.m. - 7:30 p.m.
Mar
21

Type 1 Diabetes: Support and Updates

Type 1 Diabetes: Support and Updates

Join Janice Baker, RD, CDE, for group discussion, education and tips for living well with Type 1 diabetes. This class is free but registration is required to attend.
Mar 22, 2017
6 p.m. - 9 p.m.
Mar
22

CPR Basic Life Support Provider

CPR Basic Life Support Provider

If you have questions regarding which class will best meet your needs, please call 800-628-2880. This American Heart Association course is designed for healthcare providers who care for patients in a wide variety of settings, both in and out of ho...
Mar 22, 2017
6:30 p.m. - 7:30 p.m.
Mar
22

Childbirth - Cesarean Birth Lecture

Childbirth - Cesarean Birth Lecture

Expectant parents who anticipate a cesarean birth and choose not to enroll in a childbirth class may attend this one-hour lecture about cesarean birth that is part of our regular childbirth series. Information covered includes indications for a C...
Mar 23, 2017
3 p.m. - 5 p.m.
Mar
23

Advances in Weight Loss and Metabolic Surgery

Advances in Weight Loss and Metabolic Surgery

Are you 85 pounds or more overweight or considering weight-loss surgery to treat an obesity-associated condition, relieve medical problems, or achieve lasting weight control? Join Ramin Sorkhi, M.D., for an introductory seminar about gastric bypa...
Mar 23, 2017
6:30 p.m. - 9 p.m.
Mar
23

Breastfeeding - Pomerado

Breastfeeding - Pomerado

Breastfeeding is "nature's way" to feed a baby, but it doesn't always come naturally. Enhance your opportunity for a positive breastfeeding experience with this informative class led by a certified lactation consultant. Topics include the benefits...
Mar 27, 2017
9 a.m. - 11 a.m.
Mar
27

Total Joint Replacement

Total Joint Replacement

This class offers information and education about the experience of joint replacement surgery at Palomar Health. All patients who are either scheduled for or are considering joint replacement surgery (hip, knee, or shoulder) are encouraged to atte...
Mar 27, 2017
1 p.m. - 2:30 p.m.
Mar
27

Varicose Vein Treatment Class

Varicose Vein Treatment Class

General Surgeon, Stefan Moldovan M.D., will discuss diagnosis and effective treatment options for varicose veins. Plus, registrants will receive a free ultrasound screening of veins below the knees. FEE: Free - registration required.
Mar 28, 2017
6:30 p.m. - 7 p.m.
Mar
28

Birth Center Tour Palomar Medical Center Escondido

Birth Center Tour Palomar Medical Center Escondido

Tours of the Palomar Medical Center Escondido Birth Center are available by appointment ONLY. Please enroll mom to be only. Birth Center Tours begin promptly at their scheduled time. For security reasons, if you find that you will be 10 minutes o...
Mar 28, 2017
7:30 p.m. - 8 p.m.
Mar
28

Birth Center Tour Palomar Medical Center Escondido

Birth Center Tour Palomar Medical Center Escondido

Tours of the Palomar Medical Center Escondido Birth Center are available by appointment ONLY. Please enroll mom to be only. Birth Center Tours begin promptly at their scheduled time. For security reasons, if you find that you will be 10 minutes o...
Mar 29, 2017
6 p.m. - 7:30 p.m.
Mar
29

Healthy Gut, Healthy Body, Healthy Mind

Healthy Gut, Healthy Body, Healthy Mind

Join Dana Steindorf, L.Ac., MSTOM as she discusses the importance of digestion and the health of the GI system in relationship to proper detoxification, immune health, hormone balance & mood regulation. Learn how to heal the gut and achieve bet...
Mar 29, 2017
6 p.m. - 9 p.m.
Mar
29

Heartsaver First Aid

Heartsaver First Aid

If you have questions regarding which class will best meet your needs, please call 800-628-2880. The American Heart Association Heartsaver First Aid program covers all ages. This class is good for all requirements. Class covers General Principles,...
Mar 30, 2017
10 a.m. - 11:30 a.m.
Mar
30

Supportive Nutrition for Seniors

Supportive Nutrition for Seniors

As we age, nutrition needs can change. Join Janice Baker, RD, CDE, for a discussion on senior nutrition concerns such as weight management, diets for medical needs and reducing risk of malnutrition.
Mar 30, 2017
2 p.m. - 3:30 p.m.
Mar
30

What's New in Congestive Heart Failure

What's New in Congestive Heart Failure

Heart failure is a serious long-term condition, but you can live a full and enjoyable life with the right treatment and active attention to your lifestyle. Cardiologist, Robert Stein, M.D., will discuss the 2017 guideline-directed medications and ...
Mar 30, 2017
6 p.m. - 7:30 p.m.
Mar
30

Heal Your Hips

Heal Your Hips

Minimally invasive hip replacement helps people resume activities with confidence. Orthopedic Surgeon Philip Balikian, MD, will discuss the causes of hip deterioration and advanced options for treatment. FEE: Free - registration required
Apr 3, 2017
5 p.m. - 7 p.m.
Apr
3

Total Joint Replacement

Total Joint Replacement

This class offers information and education about the experience of joint replacement surgery at Palomar Health. All patients who are either scheduled for or are considering joint replacement surgery (hip, knee, or shoulder) are encouraged to atte...
Apr 5, 2017
6 p.m. - 9 p.m.
Apr
5

CPR - Heartsaver

CPR - Heartsaver

The Heartsaver CPR AED course combines basic CPR skills training and choking methods for all ages with instruction and practice in using an AED on an infant/child/adult victim. American Heart Association course completion cards are issued upon com...
Apr 5, 2017
6:30 p.m. - 9 p.m.
Apr
5

Baby Care Basics - Palomar Health San Marcos

Baby Care Basics - Palomar Health San Marcos

Since babies don't come with instructions, this class will provide you with the guidance needed to experience a more confident beginning.
Apr 8, 2017
9 a.m. - 4 p.m.
Apr
8

Childbirth Preparation in a Day

Childbirth Preparation in a Day

This informative one-day class is fast-paced and designed for the busy couple. Lecture and video topics include signs and stages of labor, coping skills, hospital procedures, medication options, cesarean birth and postpartum. This class does not ...
Apr 8, 2017
9 a.m. - 1 p.m.
Apr
8

CPR Basic Life Support Provider

CPR Basic Life Support Provider

If you have questions regarding which class will best meet your needs, please call 800-628-2880. This American Heart Association course is designed for healthcare providers who care for patients in a wide variety of settings, both in and out of ho...
Apr 10, 2017
9 a.m. - 11 a.m.
Apr
10

Total Joint Replacement

Total Joint Replacement

This class offers information and education about the experience of joint replacement surgery at Palomar Health. All patients who are either scheduled for or are considering joint replacement surgery (hip, knee, or shoulder) are encouraged to atte...
Apr 11, 2017
6:30 p.m.
  -  May 9, 2017 9 p.m.
Apr
11

Childbirth Prep - 5 week - Pomerado

Childbirth Prep - 5 week - Pomerado

Prepare for a safe and satisfying birth experience with this five week-series. Small classes ensure personalized instruction for labor-coping techniques such as relaxation and breathing. Lecture and video topics include signs and stages of labor, ...
Apr 12, 2017
6:30 p.m. - 9 p.m.
Apr
12

Breastfeeding - Palomar San Marcos

Breastfeeding - Palomar San Marcos

Breastfeeding is "nature's way" to feed a baby, but it doesn't always come naturally. Enhance your opportunity for a positive breastfeeding experience with this informative class.
Apr 15, 2017
9 a.m. - 1 p.m.
Apr
15

CPR Basic Life Support Provider

CPR Basic Life Support Provider

If you have questions regarding which class will best meet your needs, please call 800-628-2880. This American Heart Association course is designed for healthcare providers who care for patients in a wide variety of settings, both in and out of ho...
Apr 17, 2017
9 a.m. - 11 a.m.
Apr
17

Spine Surgery Pre-Op Education Class

Spine Surgery Pre-Op Education Class

This class offers information and education about the experience of spine surgery at Palomar Health. All patients who are either scheduled for or are considering spine surgery are encouraged to attend. Patients are provided with information on wha...
Apr 17, 2017
4 p.m. - 5:30 p.m.
Apr
17

Gestational Diabetes: Nutrition and Management

Gestational Diabetes: Nutrition and Management

Learn about nutrition guidelines, blood sugar monitoring and lifestyle recommendations for pregnant women diagnosed with gestational diabetes. Free - registration is required to attend.
Apr 17, 2017
5 p.m. - 7 p.m.
Apr
17

Total Joint Replacement

Total Joint Replacement

This class offers information and education about the experience of joint replacement surgery at Palomar Health. All patients who are either scheduled for or are considering joint replacement surgery (hip, knee, or shoulder) are encouraged to atte...
Apr 17, 2017
6 p.m. - 6:30 p.m.
Apr
17

Birth Center Tour - Palomar Medical Center Poway

Birth Center Tour - Palomar Medical Center Poway

Tours of the Palomar Medical Center Poway Birth Center are available by appointment ONLY. Please enroll mom to be only.
Apr 19, 2017
6 p.m. - 9 p.m.
Apr
19

CPR - Heartsaver

CPR - Heartsaver

The Heartsaver CPR AED course combines basic CPR skills training and choking methods for all ages with instruction and practice in using an AED on an infant/child/adult victim. American Heart Association course completion cards are issued upon com...
Apr 19, 2017
6:30 p.m.
  -  May 17, 2017 9 p.m.
Apr
19

Childbirth Prep - 5 Week - Palomar San Marcos

Childbirth Prep - 5 Week - Palomar San Marcos

Prepare for a safe and satisfying birth experience with this intimate and informative five-week childbirth preparation series. A Birth Center Tour is NOT included in this class. Please register for a Birth Center Tour separately.
Apr 22, 2017
9 a.m.
  -  Apr 23, 2017 3:30 p.m.
Apr
22

Childbirth Weekend - Pomerado

Childbirth Weekend - Pomerado

Our weekend class includes the same information covered in our 5-week series but takes only two days to complete. A tour of the birth center is NOTincluded. Please register for a Birth Center Tour separately. Early registration is recommended.
Apr 22, 2017
4 p.m. - 4:30 p.m.
Apr
22

Birth Center Tour - Palomar Medical Center Poway

Birth Center Tour - Palomar Medical Center Poway

Tours of the Palomar Medical Center Poway Birth Center are available by appointment ONLY. Please enroll mom to be only.
Apr 22, 2017
5 p.m. - 5:30 p.m.
Apr
22

Birth Center Tour - Palomar Medical Center Poway

Birth Center Tour - Palomar Medical Center Poway

Tours of the Palomar Medical Center Poway Birth Center are available by appointment ONLY. Please enroll mom to be only.
Apr 24, 2017
9 a.m. - 11 a.m.
Apr
24

Total Joint Replacement

Total Joint Replacement

This class offers information and education about the experience of joint replacement surgery at Palomar Health. All patients who are either scheduled for or are considering joint replacement surgery (hip, knee, or shoulder) are encouraged to atte...
Apr 26, 2017
6 p.m. - 9 p.m.
Apr
26

Heartsaver First Aid

Heartsaver First Aid

If you have questions regarding which class will best meet your needs, please call 800-628-2880. The American Heart Association Heartsaver First Aid program covers all ages. This class is good for all requirements. Class covers General Principles,...
May 1, 2017
5 p.m. - 7 p.m.
May
1

Total Joint Replacement

Total Joint Replacement

This class offers information and education about the experience of joint replacement surgery at Palomar Health. All patients who are either scheduled for or are considering joint replacement surgery (hip, knee, or shoulder) are encouraged to atte...
May 3, 2017
6 p.m. - 9 p.m.
May
3

CPR - Heartsaver

CPR - Heartsaver

The Heartsaver CPR AED course combines basic CPR skills training and choking methods for all ages with instruction and practice in using an AED on an infant/child/adult victim. American Heart Association course completion cards are issued upon com...
May 4, 2017
6:30 p.m. - 9 p.m.
May
4

Baby Care Basics - Pomerado

Baby Care Basics - Pomerado

Since babies don't come with instructions, this class will give you the guidance needed to experience a more confident beginning with your newborn. Topics include basic physical care skills, growth and development, normal daily activities/habits, ...
May 8, 2017
9 a.m. - 11 a.m.
May
8

Total Joint Replacement

Total Joint Replacement

This class offers information and education about the experience of joint replacement surgery at Palomar Health. All patients who are either scheduled for or are considering joint replacement surgery (hip, knee, or shoulder) are encouraged to atte...
May 10, 2017
6:30 p.m. - 7:30 p.m.
May
10

Childbirth - Cesarean Birth Lecture

Childbirth - Cesarean Birth Lecture

Expectant parents who anticipate a cesarean birth and choose not to enroll in a childbirth class may attend this one-hour lecture about cesarean birth that is part of our regular childbirth series. Information covered includes indications for a C...
May 13, 2017
9 a.m. - 4 p.m.
May
13

Childbirth Preparation in a Day

Childbirth Preparation in a Day

This informative one-day class is fast-paced and designed for the busy couple. Lecture and video topics include signs and stages of labor, coping skills, hospital procedures, medication options, cesarean birth and postpartum. This class does not ...
May 13, 2017
9 a.m. - 1 p.m.
May
13

CPR Basic Life Support Provider

CPR Basic Life Support Provider

If you have questions regarding which class will best meet your needs, please call 800-628-2880. This American Heart Association course is designed for healthcare providers who care for patients in a wide variety of settings, both in and out of ho...
May 15, 2017
9 a.m. - 11 a.m.
May
15

Spine Surgery Pre-Op Education Class

Spine Surgery Pre-Op Education Class

This class offers information and education about the experience of spine surgery at Palomar Health. All patients who are either scheduled for or are considering spine surgery are encouraged to attend. Patients are provided with information on wha...
May 15, 2017
5 p.m. - 7 p.m.
May
15

Total Joint Replacement

Total Joint Replacement

This class offers information and education about the experience of joint replacement surgery at Palomar Health. All patients who are either scheduled for or are considering joint replacement surgery (hip, knee, or shoulder) are encouraged to atte...
May 15, 2017
6 p.m. - 6:30 p.m.
May
15

Birth Center Tour - Palomar Medical Center Poway

Birth Center Tour - Palomar Medical Center Poway

Tours of the Palomar Medical Center Poway Birth Center are available by appointment ONLY. Please enroll mom to be only.
May 17, 2017
6 p.m. - 9 p.m.
May
17

CPR - Heartsaver

CPR - Heartsaver

The Heartsaver CPR AED course combines basic CPR skills training and choking methods for all ages with instruction and practice in using an AED on an infant/child/adult victim. American Heart Association course completion cards are issued upon com...
May 18, 2017
6:30 p.m. - 9 p.m.
May
18

Breastfeeding - Pomerado

Breastfeeding - Pomerado

Breastfeeding is "nature's way" to feed a baby, but it doesn't always come naturally. Enhance your opportunity for a positive breastfeeding experience with this informative class led by a certified lactation consultant. Topics include the benefits...
May 20, 2017
9 a.m.
  -  May 21, 2017 3:30 p.m.
May
20

Childbirth Weekend - Pomerado

Childbirth Weekend - Pomerado

Our weekend class includes the same information covered in our 5-week series but takes only two days to complete. A tour of the birth center is NOTincluded. Please register for a Birth Center Tour separately. Early registration is recommended.
May 20, 2017
9 a.m. - 1 p.m.
May
20

CPR Basic Life Support Provider

CPR Basic Life Support Provider

If you have questions regarding which class will best meet your needs, please call 800-628-2880. This American Heart Association course is designed for healthcare providers who care for patients in a wide variety of settings, both in and out of ho...
May 20, 2017
4 p.m. - 4:30 p.m.
May
20

Birth Center Tour - Palomar Medical Center Poway

Birth Center Tour - Palomar Medical Center Poway

Tours of the Palomar Medical Center Poway Birth Center are available by appointment ONLY. Please enroll mom to be only.
May 20, 2017
5 p.m. - 5:30 p.m.
May
20

Birth Center Tour - Palomar Medical Center Poway

Birth Center Tour - Palomar Medical Center Poway

Tours of the Palomar Medical Center Poway Birth Center are available by appointment ONLY. Please enroll mom to be only.
May 22, 2017
5 p.m. - 7 p.m.
May
22

Total Joint Replacement

Total Joint Replacement

This class offers information and education about the experience of joint replacement surgery at Palomar Health. All patients who are either scheduled for or are considering joint replacement surgery (hip, knee, or shoulder) are encouraged to atte...
May 23, 2017
6 p.m. - 9 p.m.
May
23

CPR Basic Life Support Provider

CPR Basic Life Support Provider

If you have questions regarding which class will best meet your needs, please call 800-628-2880. This American Heart Association course is designed for healthcare providers who care for patients in a wide variety of settings, both in and out of ho...
May 24, 2017
6 p.m. - 9 p.m.
May
24

Heartsaver First Aid

Heartsaver First Aid

If you have questions regarding which class will best meet your needs, please call 800-628-2880. The American Heart Association Heartsaver First Aid program covers all ages. This class is good for all requirements. Class covers General Principles,...
May 24, 2017
6:30 p.m. - 8:30 p.m.
May
24

Relaxation for Labor - Palomar Health San Marcos

Relaxation for Labor - Palomar Health San Marcos

Breathing and relaxation techniques help relax the body during contractions. This class builds upon the techniques introduced in the Childbirth Preparation series.
May 31, 2017
6:30 p.m.
  -  Jun 28, 2017 9 p.m.
May
31

Childbirth Prep - 5 week - Pomerado

Childbirth Prep - 5 week - Pomerado

Prepare for a safe and satisfying birth experience with this five week-series. Small classes ensure personalized instruction for labor-coping techniques such as relaxation and breathing. Lecture and video topics include signs and stages of labor, ...
May 31, 2017
6:30 p.m. - 9 p.m.
May
31

Breastfeeding - Palomar San Marcos

Breastfeeding - Palomar San Marcos

Breastfeeding is "nature's way" to feed a baby, but it doesn't always come naturally. Enhance your opportunity for a positive breastfeeding experience with this informative class.
Jun 5, 2017
5 p.m. - 7 p.m.
Jun
5

Total Joint Replacement

Total Joint Replacement

This class offers information and education about the experience of joint replacement surgery at Palomar Health. All patients who are either scheduled for or are considering joint replacement surgery (hip, knee, or shoulder) are encouraged to atte...