Support Groups

Breastfeeding Support Groups
Meet with a Board Certified Lactation Consultant and other new moms to share information and learn new ideas during these weekly group sessions. Pre-registration is not required. For more information, call:

1 p.m. - 2:30 p.m.
Pomerado Outpatient Pavilion, Education Classroom, 15611 Pomerado Road, 1st floor, Poway 92064
Lactation Office: 858.613.4053

2:00 p.m. - 3:30 p.m.
Palomar Health Downtown Campus, 555 East Valley Pkwy, Escondido 92025
Lactation Office:760.739.2434

Center for Compassionate Care: Bereavement Support
Sponsored by The Elizabeth Hospice
For more information, call 800.797.2050

Head Injury/Spinal Trauma (HITSS)
For patients, family, and friends.
9 -10:30 a.m.
Palomar Health Downtown Campus
Cafe Conference Room
Call 800.986.4487 for information

Healthy Lifestyle Support 
1st Thursday of each month
10 - 11 a.m.
Ramona Public Library
1275 Main Street, Ramona
Call 858.675.3179 for more information

Mended Hearts for Heart Diseased Patients and Families
For heart disease patients, their families and caregivers.
Meets monthly.
Call 858.592.9069 for more information 

Mothers of Twins and Triplets
Meets monthly.
Call 858.722.7798 for more information

Speech Communication Support
For patients with speech difficulties, their families and caregivers.
Noon - 1 p.m.
Palomar Health San Marcos
2nd Floor Classroom
Call 442.281.3230 for more information

Weight Management Support
4th Tuesday of each month
6 to 7:30 p.m.
Pomerado Outpatient Pavilion, 4th Floor Conference Room
Call 858.613.6115 for more information

Weight Loss Surgery Support
Meets monthly.
Call 858.613.4022 for more information

Women's Cancer Support Group
A group for women of all ages confronting any cancer diagnosis.
1st and 3rd Wednesdays of each month
10:30 to noon.
Pomerado Outpatient Pavilion, Education Classroom, 15611 Pomerado Road, Poway
Call 858.613.6115 for more information