Support Groups

Breastfeeding Support Groups
Meet with a Board Certified Lactation Consultant and other new moms to share information and learn new ideas during these weekly group sessions. Pre-registration is not required. For more information, call:

Fridays
1:00 p.m. - 2:30 p.m.
Pomerado Outpatient Pavilion, Education Classroom, 15611 Pomerado Road, 1st floor, Poway 92064
Lactation Office: 858.613.4053

Tuesdays
2:00 p.m. - 3:30 p.m.
Palomar Health Downtown Campus, 555 East Valley Pkwy, Escondido 92025
Lactation Office:760.739.2434

Women's Cancer Support Group
A group for women of all ages confronting any cancer diagnosis.
1st and 3rd Wednesdays of each month
10:30 to 12 noon.
Pomerado Outpatient Pavilion, Education Classroom, 15611 Pomerado Road, Poway
Call 858.613.6115 for more information

Circle of Caring: Adult Bereavement Support Groups
Sponsored by The Elizabeth Hospice
For more information, call 800.797.2050

Healthy Lifestyle Support 
1st Thursday of each month
10 - 11 a.m.
Ramona Community Library
1275 Main Street, Ramona
Call 858.675.3284 for more information


Head Injury/Spinal Trauma (HITSS)
For patients, family, and friends.
Saturdays
9 -10:30 a.m.
Palomar Health Downtown Campus
Cafe Conference Room
Call 800.986.4487 for information

Mended Hearts
For heart disease patients, their families and caregivers.
Call 858.592.9069 for more information 

Mothers of Twins and Triplets
Call 858.722.7798 for more information

Speech Communication Group
For patients with speech difficulties, their families and caregivers.
Tuesdays
3 - 4 p.m.
Palomar Health Downtown Campus
Rehabilitation Institute, 9th Floor
Call 760.739.3940 for more information