Support Groups

Breastfeeding Support Groups
Meet with a Board Certified Lactation Consultant and other new moms to share information and learn new ideas during these weekly group sessions. Pre-registration is not required. For more information, call:

1:00 p.m. - 2:30 p.m.
Pomerado Outpatient Pavilion, Education Classroom, 15611 Pomerado Road, 1st floor, Poway 92064
Lactation Office: 858.613.4053

2:00 p.m. - 3:30 p.m.
Palomar Health Downtown Campus, 555 East Valley Pkwy, Escondido 92025
Lactation Office:760.739.2434

Women's Cancer Support Group
A group for women of all ages confronting any cancer diagnosis.
1st and 3rd Wednesdays of each month
10:30 to 12 noon.
Pomerado Outpatient Pavilion, Education Classroom, 15611 Pomerado Road, Poway
Call 858.613.6115 for more information

Circle of Caring: Adult Bereavement Support Groups
Sponsored by The Elizabeth Hospice
For more information, call 800.797.2050

Healthy Lifestyle Support 
1st Thursday of each month
10 - 11 a.m.
Ramona Community Library
1275 Main Street, Ramona
Call 858.675.3284 for more information

Head Injury/Spinal Trauma (HITSS)
For patients, family, and friends.
9 -10:30 a.m.
Palomar Health Downtown Campus
Cafe Conference Room
Call 800.986.4487 for information

Mended Hearts
For heart disease patients, their families and caregivers.
Call 619-477-7703 for more information 

Mothers of Twins and Triplets
Call 858.722.7798 for more information

Speech Communication Group
For patients with speech difficulties, their families and caregivers.
3 - 4 p.m.
Palomar Health Downtown Campus
Rehabilitation Institute, 9th Floor
Call 760.739.3940 for more information