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Healthy Living
Back and Neck Center
Millions of Americans suffer from back pain every year. The reasons for the pain are many, including bad posture, accidents, improper lifting, obesity, and weak muscles. Practice prevention to minimize your risk for back pain — get regular exercise, lose any excess weight, and learn good posture.
Health Centers
Obesity Bariatric Surgery Center
If you’re more than 100 pounds overweight, bariatric surgery may be the solution for you. Use this center to learn about the different types of procedures and the risks and benefits of each.
Your Family
Men's Health Solution Center
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
Health Tip of the Day

For Teens: Getting Enough Snooze Time

  • Go to sleep 15 minutes earlier each day -- and get up about 15 minutes earlier -- until you reach your desired sleep and wake times.

  • While adapting to your new sleep schedule, stay away from caffeine, which can affect your sleep.


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