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Brief Interruption of Blood Supply to Limb Might Aid Heart Surgery: Study
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Weight Management Center
Are you at a weight that lets you feel and look your best? If not, it’s time to start managing your weight. The good news is that to lose weight, you don’t have to diet. But you may need to learn new skills. Find out how to lose weight safely and keep it off for good.
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Type 2 diabetes is a chronic and progressive condition, but it can be managed. With help for your family, your friends and your health care team, you can learn to take care of yourself and stay healthy.
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Health Tip of the Day

On the Run

Running gives you a great aerobic workout, but fitness experts say it's important not to overdo it if you run long distances. To give yourself a mental break and avoid physical injuries, cut back your mileage occasionally. For example, every six weeks, change your routine for one week. Run half the distance you usually do for this week.

 

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