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Healthy Living
Weight Management Center
Are you at a weight that lets you feel and look your best? If not, it’s time to start managing your weight. The good news is that to lose weight, you don’t have to diet. But you may need to learn new skills. Find out how to lose weight safely and keep it off for good.
Health Centers
Obesity Bariatric Surgery Center
If you’re more than 100 pounds overweight, bariatric surgery may be the solution for you. Use this center to learn about the different types of procedures and the risks and benefits of each.
Your Family
Men's Health Solution Center
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
Health Tip of the Day

For Teens: Getting Enough Snooze Time

  • Go to sleep 15 minutes earlier each day -- and get up about 15 minutes earlier -- until you reach your desired sleep and wake times.

  • While adapting to your new sleep schedule, stay away from caffeine, which can affect your sleep.


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