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Today in Health News
Allergies, Asthma Tied to Lower Risk of Brain Cancer
Healthy Living
Back and Neck Center
Millions of Americans suffer from back pain every year. The reasons for the pain are many, including bad posture, accidents, improper lifting, obesity, and weak muscles. Practice prevention to minimize your risk for back pain — get regular exercise, lose any excess weight, and learn good posture.
Health Centers
COPD Solutions Center
Chronic obstructive pulmonary disease (COPD) is a name given to a group of diseases that limit the flow of air in and out of your lungs. COPD includes chronic bronchitis and emphysema. Long-time cigarette smoking is the most common cause of COPD.
Your Family
Men's Health Solution Center
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
Health Tip of the Day

A Fried Rice Alternative

Instead of eating fat-laden Chinese fried rice, eat white rice with steamed vegetables. Mix 1 cup of cooked white rice with 1 cup of steamed vegetables. Toss with a splash of soy sauce and Asian sesame oil. This healthy meal has 300 calories and 3 grams of fat.

 

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