2185 Citracado ParkwayEscondido, CA 92029442.281.5000
555 East Valley ParkwayEscondido, CA 92025760.739.3000
Outpatient Pavilion15611 Pomerado Rd. Poway, CA 92064858.613.4000
(adjacent to Pomerado Hospital)Poway, CA 92064858.613.4545
120 Craven RoadSan Marcos, CA 92078760.510.7330
EscondidoSan Elijo Hills (San Marcos)
Home > Health Resources > Health Encyclopedia
You hear a lot about fiber and why you need it. But what is it? Fiber is a term applied to
carbohydrates that cannot be digested. It is found in all plants that are eaten for food.
Learn more about
this important part of your diet by taking this quiz, based on information from Harvard School of Public Health.
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