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  Section Features
Report Cards 'Grade' Kids' Weight; Obesity; Weight Management; A Weighty Issue: Childhood Obesity; How to Help an Overweight or Obese Child; Help Your Child Outgrow Weight Problems
  Fast Facts
All children 2 and older should get at least 30 minutes of moderate-intensity physical activity each day, advises the American Heart Association. They should also get at least 30 minutes of vigorous activity three to four days a week.