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Diet or Exercise: What's Best for the Middle-Aged Heart

Don't Bank on Heart-Rate Accuracy From Your Activity Tracker

Exercise: The Cellular 'Fountain of Youth'

Fitbit, Other Heart Rate Wristbands Often Inaccurate: Study

Fitness, Not Fat, Is Key to Post-Stroke Recovery

Gym Membership Makes Your Heart Fitter, Too

Health Tip: Boost Your Health With Exercise

Health Tip: Don't Fall for Exercise Myths

Health Tip: Don't Let Boredom Thwart Your Workout

Health Tip: Don't Let Your Workout Get Stale

Health Tip: Don't Skip Flexibility Exercises

Health Tip: Dress for Workout Success

Health Tip: Enjoy an Active Summer

Health Tip: Exercising in the Heat

Health Tip: Explaining Circuit Training

Health Tip: Get Fit While Watching TV

Health Tip: Get Moving Toward a Healthier You

Health Tip: Getting Enough Hard Exercise

Health Tip: Help Young Athletes Avoid Malnutrition

Health Tip: Investing in Your Fitness

Health Tip: Make Time for Fitness

Health Tip: Maximizing Your Workout

Health Tip: Planning Your Walking Workout

Health Tip: Stretch Before and After a Workout

Health Tip: Using a Fitness Tracker

Health Tip: Using a Stability Ball

Health Tip: Vary Your Workout Routine

Healthy Living Slashes Cancer Risk

Middle-Age Fitness Helps Ward Off Stroke Later

Obese Teens Take Weight-Loss Surgery in Stride

Regular Phys Ed Builds More Than Fitness

Routine Checkup Should Assess Fitness, Too

Staying Trim, Strong May Cut Risk of Urinary Incontinence

Student-Athletes Don't Have to Be Hit By Injuries

Vitamin D Pumps Up Muscles

Ways to Stay Active in Winter

Why the Teen Years May Not Be Lean Years