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Americans Want to Be Fit, But Most Don't Put in the Effort

Don't Bank on Heart-Rate Accuracy From Your Activity Tracker

Exercise: The Cellular 'Fountain of Youth'

Fitbit, Other Heart Rate Wristbands Often Inaccurate: Study

Fitness, Not Fat, Is Key to Post-Stroke Recovery

Getting Physical With a Personal Trainer

Golfing and Gardening Your Way to Fitness

Gym Membership Makes Your Heart Fitter, Too

Health Tip: Don't Fall for Exercise Myths

Health Tip: Don't Fear Strength Training

Health Tip: Don't Let Boredom Thwart Your Workout

Health Tip: Don't Let Your Workout Get Stale

Health Tip: Get Moving and Stay Active

Health Tip: Get Moving Toward a Healthier You

Health Tip: Getting Enough Hard Exercise

Health Tip: Help Young Athletes Avoid Malnutrition

Health Tip: Investing in Your Fitness

Health Tip: Maximizing Your Workout

Health Tip: Planning Your Walking Workout

Health Tip: Reap the Benefits of Intense Exercise

Health Tip: Stretch Before and After a Workout

Health Tip: Using a Fitness Tracker

Health Tip: Using a Stability Ball

Health Tip: Vary Your Workout Routine

Health Tip: Warm Up Before You Work Out

Hidden Gems in Your Health Insurance Plan

Regular Phys Ed Builds More Than Fitness

Routine Checkup Should Assess Fitness, Too

Staying Trim, Strong May Cut Risk of Urinary Incontinence

Student-Athletes Don't Have to Be Hit By Injuries

Vitamin D Pumps Up Muscles

Ways to Stay Active in Winter

When It Comes to Exercise, Quality Trumps Quantity