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Blood Pressure Seems to Stay Lower Longer in Fitter Men

COPD Patients Less Active, Which Can Worsen Outcomes

Dads Face Guilt About Workouts, Just Like Moms Do

Exercise May Have Benefits Beyond Fitness in Type 2 Diabetes

Extreme Exercising Can Lead to Blood Poisoning, Study Reveals

Fit Body at 40 May Keep Brain Bright at 60

Fitness May Boost Kids' Brainpower

Fitness May Help Ward Off Depression in Girls

Health Tip: Avoiding Overuse Injury

Health Tip: Benefits From Proper Diet and Exercise

Health Tip: Build a Fitness Support System

Health Tip: Conquering Exercise Saboteurs

Health Tip: Dressing for Fitness Success

Health Tip: Exercise Boosts Heart Health

Health Tip: Exercise With Weights

Health Tip: Finding Time for Fitness

Health Tip: Get Fit With a Buddy

Health Tip: Incorporating Flexibility Training

Health Tip: Keep Your Family Moving

Health Tip: Looking for an Exercise Product?

Health Tip: Practice a Well-Balanced Exercise Program

Health Tip: Vary Your Exercise Routine

Health Tip: Warm Up Before Exercise

Home Exercise Boosts Heart Patients' Frame of Mind

Keeping Fit May Halve Seniors' Heart Failure Risk

Most Physical Activity Helps You Sleep Better

Sleep Apnea May Lower Your Aerobic Fitness

Staying Fit May Delay Onset of High Cholesterol, Study Finds

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