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Blood Pressure Seems to Stay Lower Longer in Fitter Men

Could Fitter Kids Be Smarter Kids, Too?

Dads Face Guilt About Workouts, Just Like Moms Do

Fit Body at 40 May Keep Brain Bright at 60

Fit Kids Have Better Body-Fat Distribution, Study Finds

Fitness May Boost Kids' Brainpower

Fitness May Help Older Men With High Blood Pressure Live Longer

Fitness May Help Ward Off Depression in Girls

Health Tip: Benefits From Proper Diet and Exercise

Health Tip: Build a Fitness Support System

Health Tip: Conquering Exercise Saboteurs

Health Tip: Dressing for Fitness Success

Health Tip: Exercise for Stress Relief

Health Tip: Exercise With Weights

Health Tip: Finding Time for Fitness

Health Tip: Get Fit With a Buddy

Health Tip: Incorporating Flexibility Training

Health Tip: Keep Your Family Moving

Health Tip: Practice a Well-Balanced Exercise Program

Health Tip: Warm Up Before Exercise

Home Exercise Boosts Heart Patients' Frame of Mind

Is Healthy Obesity a Myth?

More Muscle May Help Kidney Dialysis Patients

Poor Fitness in Middle Age Tied to Early Death Risk in Study

Sleep Apnea May Lower Your Aerobic Fitness

Teens' Screen Time May Affect Their Bone Health: Study

Too Much Running Tied to Shorter Lifespan, Studies Find

U.S. Teens' Cardiorespiratory Fitness Has Dropped in Last Decade: Report

Want to Be a Leader? Cultivate a Healthy Look