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Wellness Blog

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Classes & Events


January 23, 20196:30 p.m. - 8:30 p.m.

Relaxation for Labor - Palomar Health San Marcos

Breathing and relaxation techniques help relax the body during contractions. This class builds upon the techniques introduced in...  +

Classes & Events


January 26, 20199 a.m. - 12 p.m.

Baby Care Basics for Grandparents

Are you a new grandparent and would like to learn what's new in baby care? This class will help you navigate the changes of...  +

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