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Jan 18, 2020
9 a.m. - 1 p.m.
Jan
18

CPR Basic Life Support Provider (Renewal)

CPR Basic Life Support Provider (Renewal)

This course teaches both single-rescuer and team basic life support skills, including use of an AED, ambu bag, mouth-to-mask ventilations and high-quality chest compressions including adult, child and infant rescue techniques. This course is for E...
Jan 18, 2020
9 a.m. - 1 p.m.
Jan
18

CPR Basic Life Support Provider

CPR Basic Life Support Provider

This American Heart Association Basic Life Support (BLS) course is designed for healthcare providers who care for patients in a wide variety of settings, both in and out of hospital. The course teaches the skills of CPR for victims of all ages and...
Jan 20, 2020
9 a.m. - 11 a.m.
Jan
20

Spine Surgery Pre-Op Education Class

Spine Surgery Pre-Op Education Class

This class offers information and education about the experience of spine surgery at Palomar Health. All patients who are either scheduled for or are considering spine surgery are encouraged to attend. Patients are provided with information on w...
Jan 20, 2020
10 a.m. - 11:30 a.m.
Jan
20

Diabetes and Nutrition

Diabetes and Nutrition

Janice Baker, RD, CDE, will discuss the latest on managing diabetes, reducing risks of diabetes-related complications and healthy food choices. Free - registration required.
Jan 20, 2020
5 p.m. - 7 p.m.
Jan
20

Joint Replacement Class - Escondido

Joint Replacement Class - Escondido

This class offers information and education about the experience of joint replacement surgery at Palomar Health. All patients who are either scheduled for or are considering joint replacement surgery (hip or knee) are encouraged to attend. Patient...
Jan 20, 2020
6 p.m. - 7:30 p.m.
Jan
20

Diabetes and Nutrition

Diabetes and Nutrition

Janice Baker, RD, CDE, will discuss the latest on managing diabetes, reducing risks of diabetes-related complications and healthy food choices. Free - registration required.
Jan 21, 2020
1 p.m. - 2:30 p.m.
Jan
21

Rehabilitation Options for People with Parkinson's

Rehabilitation Options for People with Parkinson's

Are you or someone you love living with Parkinson's disease hoping to regain mobility and speech? You are not alone! Join Palomar Health LSVT Certified Therapists for a "Big and Loud" therapy session that will inspire and improve your well-being.
Jan 21, 2020
6 p.m. - 7:30 p.m.
Jan
21

Advances in Weight Loss and Metabolic Surgery

Advances in Weight Loss and Metabolic Surgery

Bariatric surgery, also known as weight-loss surgery, helps people lose weight and overcome the metabolic complications of obesity. The weight loss following bariatric surgery may help to alleviate a diverse array of other health problems such as ...
Jan 21, 2020
6 p.m. - 6:30 p.m.
Jan
21

Birth Center Tour - Palomar Medical Center Poway

Birth Center Tour - Palomar Medical Center Poway

Tours of the Palomar Medical Center Poway Birth Center are available by appointment ONLY. Please enroll mom to be ONLY. NO CHILDREN of any age are allowed on birth center tours due to safety reasons.
Jan 21, 2020
7 p.m. - 7:30 p.m.
Jan
21

Birth Center Tour - Palomar Medical Center Poway

Birth Center Tour - Palomar Medical Center Poway

Tours of the Palomar Medical Center Poway Birth Center are available by appointment ONLY. Please enroll mom to be ONLY. NO CHILDREN of any age are allowed on birth center tours due to safety reasons.
Jan 22, 2020
6 p.m. - 10 p.m.
Jan
22

CPR Basic Life Support Provider (Renewal)

CPR Basic Life Support Provider (Renewal)

This course teaches both single-rescuer and team basic life support skills, including use of an AED, ambu bag, mouth-to-mask ventilations and high-quality chest compressions including adult, child and infant rescue techniques. This course is for E...
Jan 22, 2020
6 p.m. - 10 p.m.
Jan
22

CPR Basic Life Support Provider

CPR Basic Life Support Provider

This American Heart Association Basic Life Support (BLS) course is designed for healthcare providers who care for patients in a wide variety of settings, both in and out of hospital. The course teaches the skills of CPR for victims of all ages and...
Jan 25, 2020
9 a.m. - 12 p.m.
Jan
25

Heartsaver CPR and AED (Certified)

Heartsaver CPR and AED (Certified)

This course teaches adult CPR skills and AED use, as well as how to relieve choking in an adult. Infant and child modules are included. This course is designed for teachers, daycare providers and dental assistants. Electronic course card is issued...
Jan 25, 2020
9 a.m. - 3 p.m.
Jan
25

Heartsaver First Aid & CPR/AED Combo (Certified)

Heartsaver First Aid & CPR/AED Combo (Certified)

This course combines CPR/AED and First Aid. This class provides basic CPR training and choking methods for all ages with practice and instruction in using AED on an infant/child/victim. The First Aid portion covers General Principles, Medical Emer...
Jan 25, 2020
12 p.m. - 3 p.m.
Jan
25

Heartsaver First Aid

Heartsaver First Aid

This course teaches critical skills to respond to and manage an emergency in the first few minutes until Emergency Medical Services (EMS) arrives. Students learn skills for all age groups such as how to treat bleeding, sprains, broken bones, shock...
Jan 27, 2020
10 a.m.
  -  Feb 3, 2020 11:30 a.m.
Jan
27

No Nonsense Weight Management - 2 Week Series

No Nonsense Weight Management - 2 Week Series

It's not uncommon to see a few extra pounds on your scale. Join Janice Baker, RD, CDE, as she discusses the physiological changes that occur and strategies to boost metabolism and drop the pounds.
Jan 27, 2020
1 p.m. - 3 p.m.
Jan
27

All About Cholesterol

All About Cholesterol

Join Luanne Arangio-Law, RN, MEd, for a discussion on cholesterol and explore ways to make healthy food and lifestyle choices to avoid high cholesterol leading to heart disease.
Jan 27, 2020
5 p.m. - 7 p.m.
Jan
27

Joint Replacement Class - Poway

Joint Replacement Class - Poway

This class offers information and education about the experience of joint replacement surgery at Palomar Health. All patients who are either scheduled for or are considering joint replacement surgery (hip or knee) are encouraged to attend. Patient...
Jan 27, 2020
6 p.m.
  -  Feb 3, 2020 7:30 p.m.
Jan
27

No Nonsense Weight Management - 2 Week Series

No Nonsense Weight Management - 2 Week Series

It's not uncommon to see a few extra pounds on your scale. Join Janice Baker, RD, CDE, as she discusses the physiological changes that occur and strategies to boost metabolism and drop the pounds.
Jan 30, 2020
6 p.m. - 6:30 p.m.
Jan
30

Birth Center Tour - Palomar Medical Center Poway

Birth Center Tour - Palomar Medical Center Poway

Tours of the Palomar Medical Center Poway Birth Center are available by appointment ONLY. Please enroll mom to be ONLY. NO CHILDREN of any age are allowed on birth center tours due to safety reasons.
Jan 30, 2020
7 p.m. - 7:30 p.m.
Jan
30

Birth Center Tour - Palomar Medical Center Poway

Birth Center Tour - Palomar Medical Center Poway

Tours of the Palomar Medical Center Poway Birth Center are available by appointment ONLY. Please enroll mom to be ONLY. NO CHILDREN of any age are allowed on birth center tours due to safety reasons.
Jan 31, 2020
1 p.m. - 2:30 p.m.
Jan
31

Mental Health for Older Adults

Mental Health for Older Adults

Nearly 2 million older Americans have some type of depression that could lead to serious side effects. Michelle Hemmings, PsyD, will discuss the warning signs of depression in older adults which may help spare a loved one from unnecessary pain and...
Feb 3, 2020
9 a.m. - 11 a.m.
Feb
3

Joint Replacement Class - Poway

Joint Replacement Class - Poway

This class offers information and education about the experience of joint replacement surgery at Palomar Health. All patients who are either scheduled for or are considering joint replacement surgery (hip or knee) are encouraged to attend. Patient...
Feb 3, 2020
5 p.m. - 7 p.m.
Feb
3

Spine Surgery Pre-Op Education Class

Spine Surgery Pre-Op Education Class

This class offers information and education about the experience of spine surgery at Palomar Health. All patients who are either scheduled for or are considering spine surgery are encouraged to attend. Patients are provided with information on w...
Feb 3, 2020
6 p.m. - 9 p.m.
Feb
3

CPR for Family and Friends (Non-Certified)

CPR for Family and Friends (Non-Certified)

This course teaches basic life-saving techniques and is recommended for anyone who may need to help others in distress but does not need certification, i.e., new parents, grandparents, pool owners and babysitters.
Feb 4, 2020
10 a.m. - 10:15 a.m.
Feb
4

Hearing Screenings

Hearing Screenings

Hearing loss is truly the invisible disability that affects millions of people. Audiologist David Illich, AuD, will provide free hearing screenings to accurately measure if you are experiencing hearing loss.
Feb 4, 2020
10:15 a.m. - 10:30 a.m.
Feb
4

Hearing Screenings

Hearing Screenings

Hearing loss is truly the invisible disability that affects millions of people. Audiologist David Illich, AuD, will provide free hearing screenings to accurately measure if you are experiencing hearing loss.
Feb 4, 2020
10:30 a.m. - 10:45 a.m.
Feb
4

Hearing Screenings

Hearing Screenings

Hearing loss is truly the invisible disability that affects millions of people. Audiologist David Illich, AuD, will provide free hearing screenings to accurately measure if you are experiencing hearing loss.
Feb 4, 2020
10:45 a.m. - 11 a.m.
Feb
4

Hearing Screenings

Hearing Screenings

Hearing loss is truly the invisible disability that affects millions of people. Audiologist David Illich, AuD, will provide free hearing screenings to accurately measure if you are experiencing hearing loss.
Feb 4, 2020
11 a.m. - 11:15 a.m.
Feb
4

Hearing Screenings

Hearing Screenings

Hearing loss is truly the invisible disability that affects millions of people. Audiologist David Illich, AuD, will provide free hearing screenings to accurately measure if you are experiencing hearing loss.
Feb 4, 2020
11:15 a.m. - 11:30 a.m.
Feb
4

Hearing Screenings

Hearing Screenings

Hearing loss is truly the invisible disability that affects millions of people. Audiologist David Illich, AuD, will provide free hearing screenings to accurately measure if you are experiencing hearing loss.
Feb 4, 2020
11:30 a.m. - 11:45 a.m.
Feb
4

Hearing Screenings

Hearing Screenings

Hearing loss is truly the invisible disability that affects millions of people. Audiologist David Illich, AuD, will provide free hearing screenings to accurately measure if you are experiencing hearing loss.
Feb 4, 2020
11:45 a.m. - 12 p.m.
Feb
4

Hearing Screenings

Hearing Screenings

Hearing loss is truly the invisible disability that affects millions of people. Audiologist David Illich, AuD, will provide free hearing screenings to accurately measure if you are experiencing hearing loss.
Feb 4, 2020
6 p.m. - 7:30 p.m.
Feb
4

Nutritional Needs Change as You Age

Nutritional Needs Change as You Age

Do you need to change what and how you eat in your 30s, 60s, and beyond? Yes, though maybe not in ways you might think. Janice Baker, RD, CDE, will highlight important nutrition considerations to optimize health as we age.
Feb 4, 2020
6 p.m. - 6:30 p.m.
Feb
4

Birth Center Tour - Palomar Medical Center Poway

Birth Center Tour - Palomar Medical Center Poway

Tours of the Palomar Medical Center Poway Birth Center are available by appointment ONLY. Please enroll mom to be ONLY. NO CHILDREN of any age are allowed on birth center tours due to safety reasons.
Feb 4, 2020
7 p.m. - 7:30 p.m.
Feb
4

Birth Center Tour - Palomar Medical Center Poway

Birth Center Tour - Palomar Medical Center Poway

Tours of the Palomar Medical Center Poway Birth Center are available by appointment ONLY. Please enroll mom to be ONLY. NO CHILDREN of any age are allowed on birth center tours due to safety reasons.
Feb 5, 2020
6 p.m. - 7:30 p.m.
Feb
5

Healthy Gut, Healthy Body, Healthy Mind

Healthy Gut, Healthy Body, Healthy Mind

Join Dana Steindorf, LAc, DAOM, as she discusses the importance of digestion and a healthy GI system. Learn how to heal the gut and achieve better health through detoxification, immune health, hormone balance and mood regulation.
Feb 7, 2020
1 p.m. - 3 p.m.
Feb
7

Heart Disease in Simple Terms

Heart Disease in Simple Terms

Luanne Arangio-Law, RN, MEd, will discuss the anatomy and physiology of the heart in very basic terms along with risk factors, symptoms, diagnostics and treatment options for heart disease.
Feb 8, 2020
9 a.m. - 1 p.m.
Feb
8

CPR Basic Life Support Provider

CPR Basic Life Support Provider

This American Heart Association Basic Life Support (BLS) course is designed for healthcare providers who care for patients in a wide variety of settings, both in and out of hospital. The course teaches the skills of CPR for victims of all ages and...
Feb 8, 2020
9 a.m. - 1 p.m.
Feb
8

CPR Basic Life Support Provider (Renewal)

CPR Basic Life Support Provider (Renewal)

This course teaches both single-rescuer and team basic life support skills, including use of an AED, ambu bag, mouth-to-mask ventilations and high-quality chest compressions including adult, child and infant rescue techniques. This course is for E...
Feb 10, 2020
9 a.m. - 11 a.m.
Feb
10

Joint Replacement Class - Escondido

Joint Replacement Class - Escondido

This class offers information and education about the experience of joint replacement surgery at Palomar Health. All patients who are either scheduled for or are considering joint replacement surgery (hip or knee) are encouraged to attend. Patient...
Feb 10, 2020
10 a.m. - 11:30 a.m.
Feb
10

Prediabetes

Prediabetes

Prediabetes, or elevated blood sugar, puts you at higher-than normal risk of developing Type 2 diabetes, heart disease and stroke. Janice Baker, RD, CDE, will share the facts about prediabetes and lifestyle changes that may help reduce your diabet...
Feb 10, 2020
6 p.m. - 7:30 p.m.
Feb
10

Prediabetes

Prediabetes

Prediabetes, or elevated blood sugar, puts you at higher-than normal risk of developing Type 2 diabetes, heart disease and stroke. Janice Baker, RD, CDE, will share the facts about prediabetes and lifestyle changes that may help reduce your diabet...
Feb 11, 2020
12:30 p.m. - 2 p.m.
Feb
11

Postural Awareness and Back Care

Postural Awareness and Back Care

Improve your posture today! Join Doctor of Physical Therapy Karissa Wells as she addresses common postural weaknesses and ways to decrease back pain.
Feb 11, 2020
6 p.m. - 9 p.m.
Feb
11

Heartsaver CPR and AED (Certified)

Heartsaver CPR and AED (Certified)

This course teaches adult CPR skills and AED use, as well as how to relieve choking in an adult. Infant and child modules are included. This course is designed for teachers, daycare providers and dental assistants. Electronic course card is issued...
Feb 11, 2020
6 p.m. - 7:30 p.m.
Feb
11

Caring for Your Kidneys

Caring for Your Kidneys

Join Janice Baker, RD, CDE, as she reviews the current recommendations to help reduce the risk of kidney disease or slow its progression.
Feb 12, 2020
1 p.m. - 2:30 p.m.
Feb
12

I'm a Caregiver, What Now?

I'm a Caregiver, What Now?

Learn to manage your caregiving responsibilities, the importance of communication and staying organized.
Feb 13, 2020
10 a.m. - 11:30 a.m.
Feb
13

Diabetes and Heart Disease: The Hidden Link

Diabetes and Heart Disease: The Hidden Link

People with diabetes have a higher risk of developing cardiovascular disease and having a heart attack or stroke. Palomar Health experts will share how to care for your diabetes and lower your chances of heart disease.
Feb 13, 2020
6 p.m. - 6:30 p.m.
Feb
13

Birth Center Tour - Palomar Medical Center Poway

Birth Center Tour - Palomar Medical Center Poway

Tours of the Palomar Medical Center Poway Birth Center are available by appointment ONLY. Please enroll mom to be ONLY. NO CHILDREN of any age are allowed on birth center tours due to safety reasons.
Feb 13, 2020
7 p.m. - 7:30 p.m.
Feb
13

Birth Center Tour - Palomar Medical Center Poway

Birth Center Tour - Palomar Medical Center Poway

Tours of the Palomar Medical Center Poway Birth Center are available by appointment ONLY. Please enroll mom to be ONLY. NO CHILDREN of any age are allowed on birth center tours due to safety reasons.
Feb 15, 2020
9 a.m. - 1 p.m.
Feb
15

CPR Basic Life Support Provider

CPR Basic Life Support Provider

This American Heart Association Basic Life Support (BLS) course is designed for healthcare providers who care for patients in a wide variety of settings, both in and out of hospital. The course teaches the skills of CPR for victims of all ages and...
Feb 15, 2020
9 a.m. - 1 p.m.
Feb
15

CPR Basic Life Support Provider (Renewal)

CPR Basic Life Support Provider (Renewal)

This course teaches both single-rescuer and team basic life support skills, including use of an AED, ambu bag, mouth-to-mask ventilations and high-quality chest compressions including adult, child and infant rescue techniques. This course is for E...
Feb 15, 2020
9 a.m. - 4 p.m.
Feb
15

Childbirth Preparation in a Day - (Poway Location)

Childbirth Preparation in a Day - (Poway Location)

This informative one-day class is fast-paced and designed for the busy couple. Lecture and video topics include signs and stages of labor, coping skills, hospital procedures, medication options, cesarean birth and postpartum. This class does not ...
Feb 17, 2020
9 a.m. - 11 a.m.
Feb
17

Spine Surgery Pre-Op Education Class

Spine Surgery Pre-Op Education Class

This class offers information and education about the experience of spine surgery at Palomar Health. All patients who are either scheduled for or are considering spine surgery are encouraged to attend. Patients are provided with information on w...
Feb 17, 2020
5 p.m. - 7 p.m.
Feb
17

Joint Replacement Class - Escondido

Joint Replacement Class - Escondido

This class offers information and education about the experience of joint replacement surgery at Palomar Health. All patients who are either scheduled for or are considering joint replacement surgery (hip or knee) are encouraged to attend. Patient...
Feb 18, 2020
6 p.m. - 6:30 p.m.
Feb
18

Birth Center Tour - Palomar Medical Center Poway

Birth Center Tour - Palomar Medical Center Poway

Tours of the Palomar Medical Center Poway Birth Center are available by appointment ONLY. Please enroll mom to be ONLY. NO CHILDREN of any age are allowed on birth center tours due to safety reasons.
Feb 18, 2020
7 p.m. - 7:30 p.m.
Feb
18

Birth Center Tour - Palomar Medical Center Poway

Birth Center Tour - Palomar Medical Center Poway

Tours of the Palomar Medical Center Poway Birth Center are available by appointment ONLY. Please enroll mom to be ONLY. NO CHILDREN of any age are allowed on birth center tours due to safety reasons.
Feb 19, 2020
6 p.m. - 7 p.m.
Feb
19

"Run, Hide, or Fight" An Active Shooter Situation

"Run, Hide, or Fight" An Active Shooter Situation

Active shooter situations are unpredictable and being prepared both mentally and physically will help you react appropriately until law enforcement arrives. This course will teach you how to quickly understand what is occurring around you and the ...
Feb 19, 2020
6 p.m. - 7:30 p.m.
Feb
19

Advances in Weight Loss and Metabolic Surgery

Advances in Weight Loss and Metabolic Surgery

Bariatric surgery, also known as weight-loss surgery, helps people lose weight and overcome the metabolic complications of obesity. The weight loss following bariatric surgery may help to alleviate a diverse array of other health problems such as ...
Feb 24, 2020
10 a.m. - 11:30 a.m.
Feb
24

Low Cost/High Nutrition: Healthy Eating on Budget

Low Cost/High Nutrition: Healthy Eating on Budget

Healthy eating does not need to be a budget buster! Janice Baker, RD, CDE, will discuss simple and cost-effective ways to nourish yourself without sacrificing taste.
Feb 24, 2020
1 p.m. - 3 p.m.
Feb
24

The Last Breath

The Last Breath

Being with a loved one in their last moments of life is extremely difficult. Every person experiences the situation differently, but knowing what to expect may help you cope. Join Luanne Arangio-Law, RN, MEd, as she discusses the effect on familie...
Feb 24, 2020
1 p.m. - 3 p.m.
Feb
24

The Last Breath

The Last Breath

Being with a loved one in their last moments of life is extremely difficult. Every person experiences the situation differently, but knowing what to expect may help you cope. Join Luanne Arangio-Law, RN, MEd, as she discusses the effect on familie...
Feb 24, 2020
5 p.m. - 7 p.m.
Feb
24

Joint Replacement Class - Poway

Joint Replacement Class - Poway

This class offers information and education about the experience of joint replacement surgery at Palomar Health. All patients who are either scheduled for or are considering joint replacement surgery (hip or knee) are encouraged to attend. Patient...
Feb 24, 2020
6 p.m. - 7:30 p.m.
Feb
24

Low Cost/High Nutrition: Healthy Eating on Budget

Low Cost/High Nutrition: Healthy Eating on Budget

Healthy eating does not need to be a budget buster! Janice Baker, RD, CDE, will discuss simple and cost-effective ways to nourish yourself without sacrificing taste.
Feb 25, 2020
10 a.m. - 11:30 a.m.
Feb
25

Eating Disorders and Disordered Eating

Eating Disorders and Disordered Eating

Eating disorders are medical illnesses in men and women that involve extreme emotions, attitudes and behaviors focusing on weight and food. Join Janice Baker, RD, CDE, for a discussion about food disorders, recognizing warning signs, treatment opt...
Feb 25, 2020
6 p.m. - 7:30 p.m.
Feb
25

Eating Disorders and Disordered Eating

Eating Disorders and Disordered Eating

Eating disorders are medical illnesses in men and women that involve extreme emotions, attitudes and behaviors focusing on weight and food. Join Janice Baker, RD, CDE, for a discussion about food disorders, recognizing warning signs, treatment opt...
Feb 26, 2020
10 a.m. - 2 p.m.
Feb
26

2020 Healthy Aging Conference

2020 Healthy Aging Conference

Ladies and gentlemen, join Palomar Health's Healthy Aging Conference to learn how to prepare for changes as we age. Dermatologist Nancy Chen will provide tips on caring for your skin; Janice Baker, RD, will share ways to improve your diet and Mich...
Feb 26, 2020
6 p.m. - 10 p.m.
Feb
26

CPR Basic Life Support Provider

CPR Basic Life Support Provider

This American Heart Association Basic Life Support (BLS) course is designed for healthcare providers who care for patients in a wide variety of settings, both in and out of hospital. The course teaches the skills of CPR for victims of all ages and...
Feb 26, 2020
6 p.m. - 10 p.m.
Feb
26

CPR Basic Life Support Provider (Renewal)

CPR Basic Life Support Provider (Renewal)

This course teaches both single-rescuer and team basic life support skills, including use of an AED, ambu bag, mouth-to-mask ventilations and high-quality chest compressions including adult, child and infant rescue techniques. This course is for E...
Feb 27, 2020
6 p.m. - 6:30 p.m.
Feb
27

Birth Center Tour - Palomar Medical Center Poway

Birth Center Tour - Palomar Medical Center Poway

Tours of the Palomar Medical Center Poway Birth Center are available by appointment ONLY. Please enroll mom to be ONLY. NO CHILDREN of any age are allowed on birth center tours due to safety reasons.
Feb 27, 2020
6 p.m. - 7:30 p.m.
Feb
27

Eating for a Healthy Heart

Eating for a Healthy Heart

Join Janice Baker, RD, CDE, as she discusses maintaining a healthy heart through cardiac-friendly nutrition. FEE: Free - registration required
Feb 27, 2020
7 p.m. - 7:30 p.m.
Feb
27

Birth Center Tour - Palomar Medical Center Poway

Birth Center Tour - Palomar Medical Center Poway

Tours of the Palomar Medical Center Poway Birth Center are available by appointment ONLY. Please enroll mom to be ONLY. NO CHILDREN of any age are allowed on birth center tours due to safety reasons.
Feb 28, 2020
1 p.m. - 3 p.m.
Feb
28

Twenty Medical Emergencies

Twenty Medical Emergencies

When you dial 911, do you know what to do until the ambulance arrives? Join Luanne Arangio-Law, RN, MEd, as she explores 20 common medical emergencies and how to act quickly and clearly during a medical emergency until help arrives.
Feb 29, 2020
9 a.m. - 12 p.m.
Feb
29

Heartsaver CPR and AED (Certified)

Heartsaver CPR and AED (Certified)

This course teaches adult CPR skills and AED use, as well as how to relieve choking in an adult. Infant and child modules are included. This course is designed for teachers, daycare providers and dental assistants. Electronic course card is issued...
Feb 29, 2020
9 a.m. - 3 p.m.
Feb
29

Heartsaver First Aid & CPR/AED Combo (Certified)

Heartsaver First Aid & CPR/AED Combo (Certified)

This course combines CPR/AED and First Aid. This class provides basic CPR training and choking methods for all ages with practice and instruction in using AED on an infant/child/victim. The First Aid portion covers General Principles, Medical Emer...
Feb 29, 2020
12 p.m. - 3 p.m.
Feb
29

Heartsaver First Aid

Heartsaver First Aid

This course teaches critical skills to respond to and manage an emergency in the first few minutes until Emergency Medical Services (EMS) arrives. Students learn skills for all age groups such as how to treat bleeding, sprains, broken bones, shock...
Mar 2, 2020
9 a.m. - 11 a.m.
Mar
2

Joint Replacement Class - Poway

Joint Replacement Class - Poway

This class offers information and education about the experience of joint replacement surgery at Palomar Health. All patients who are either scheduled for or are considering joint replacement surgery (hip or knee) are encouraged to attend. Patient...
Mar 2, 2020
10 a.m.
  -  Mar 9, 2020 11:30 a.m.
Mar
2

No Nonsense Weight Management - 2 Week Series

No Nonsense Weight Management - 2 Week Series

It's not uncommon to see a few extra pounds on your scale. Join Janice Baker, RD, CDE, as she discusses the physiological changes that occur and strategies to boost metabolism and drop the pounds.
Mar 2, 2020
1 p.m. - 3 p.m.
Mar
2

Stress and Its Affect on the Mind Body and Spirit

Stress and Its Affect on the Mind Body and Spirit

Join Luanne Arangio-Law, RN, MEd, for a closer look at how stress affects the mind, body and spirit. Topics will include acceptance, mindfulness, positive coping mechanisms, physical signs and symptoms, forming new habits and lifestyle changes.
Mar 2, 2020
5 p.m. - 7 p.m.
Mar
2

Spine Surgery Pre-Op Education Class

Spine Surgery Pre-Op Education Class

This class offers information and education about the experience of spine surgery at Palomar Health. All patients who are either scheduled for or are considering spine surgery are encouraged to attend. Patients are provided with information on w...
Mar 2, 2020
6 p.m. - 7:30 p.m.
Mar
2

Free Your Knees

Free Your Knees

Do you suffer from knee pain that makes it difficult to perform simple activities? Join Orthopedic Surgeon Kevin Owsley, MD, as he discusses the latest advances in treatment, including minimally invasive total knee and partial knee replacement. F...
Mar 2, 2020
6 p.m.
  -  Mar 9, 2020 7:30 p.m.
Mar
2

No Nonsense Weight Management - 2 Week Series

No Nonsense Weight Management - 2 Week Series

It's not uncommon to see a few extra pounds on your scale. Join Janice Baker, RD, CDE, as she discusses the physiological changes that occur and strategies to boost metabolism and drop the pounds.
Mar 3, 2020
10 a.m. - 10:15 a.m.
Mar
3

Hearing Screenings

Hearing Screenings

Hearing loss is truly the invisible disability that affects millions of people. Audiologist David Illich, AuD, will provide free hearing screenings to accurately measure if you are experiencing hearing loss.
Mar 3, 2020
10:15 a.m. - 10:30 a.m.
Mar
3

Hearing Screenings

Hearing Screenings

Hearing loss is truly the invisible disability that affects millions of people. Audiologist David Illich, AuD, will provide free hearing screenings to accurately measure if you are experiencing hearing loss.
Mar 3, 2020
10:30 a.m. - 10:45 a.m.
Mar
3

Hearing Screenings

Hearing Screenings

Hearing loss is truly the invisible disability that affects millions of people. Audiologist David Illich, AuD, will provide free hearing screenings to accurately measure if you are experiencing hearing loss.
Mar 3, 2020
10:45 a.m. - 11 a.m.
Mar
3

Hearing Screenings

Hearing Screenings

Hearing loss is truly the invisible disability that affects millions of people. Audiologist David Illich, AuD, will provide free hearing screenings to accurately measure if you are experiencing hearing loss.
Mar 3, 2020
11 a.m. - 11:15 a.m.
Mar
3

Hearing Screenings

Hearing Screenings

Hearing loss is truly the invisible disability that affects millions of people. Audiologist David Illich, AuD, will provide free hearing screenings to accurately measure if you are experiencing hearing loss.
Mar 3, 2020
11:15 a.m. - 11:30 a.m.
Mar
3

Hearing Screenings

Hearing Screenings

Hearing loss is truly the invisible disability that affects millions of people. Audiologist David Illich, AuD, will provide free hearing screenings to accurately measure if you are experiencing hearing loss.
Mar 3, 2020
11:30 a.m. - 11:45 a.m.
Mar
3

Hearing Screenings

Hearing Screenings

Hearing loss is truly the invisible disability that affects millions of people. Audiologist David Illich, AuD, will provide free hearing screenings to accurately measure if you are experiencing hearing loss.
Mar 3, 2020
11:45 a.m. - 12 p.m.
Mar
3

Hearing Screenings

Hearing Screenings

Hearing loss is truly the invisible disability that affects millions of people. Audiologist David Illich, AuD, will provide free hearing screenings to accurately measure if you are experiencing hearing loss.
Mar 3, 2020
6 p.m. - 6:30 p.m.
Mar
3

Birth Center Tour - Palomar Medical Center Poway

Birth Center Tour - Palomar Medical Center Poway

Tours of the Palomar Medical Center Poway Birth Center are available by appointment ONLY. Please enroll mom to be ONLY. NO CHILDREN of any age are allowed on birth center tours due to safety reasons.
Mar 3, 2020
6 p.m. - 7:30 p.m.
Mar
3

Diabetes and Nutrition

Diabetes and Nutrition

Janice Baker, RD, CDE, will discuss the latest on managing diabetes, reducing risks of diabetes-related complications and healthy food choices. Free - registration required.
Mar 3, 2020
7 p.m. - 7:30 p.m.
Mar
3

Birth Center Tour - Palomar Medical Center Poway

Birth Center Tour - Palomar Medical Center Poway

Tours of the Palomar Medical Center Poway Birth Center are available by appointment ONLY. Please enroll mom to be ONLY. NO CHILDREN of any age are allowed on birth center tours due to safety reasons.
Mar 4, 2020
1:30 p.m.
  -  Mar 18, 2020 3 p.m.
Mar
4

Introduction to Mindful Meditation - 3-Week Series

Introduction to Mindful Meditation - 3-Week Series

We are frequently overwhelmed by everyday stresses, fatigue and illness. Join Alan Larson, MD, as he shares easy-to-master mind-body techniques to reduce daily stress and anxiety.
Mar 4, 2020
6 p.m. - 7:30 p.m.
Mar
4

Ankle Arthritis

Ankle Arthritis

Arthritis is often associated with knees, hips and wrists but can also appear in the ankles. Join Orthopedic Foot and Ankle Specialist Ariel Palanca, MD, for a discussion on the causes as well as treatment options such as ankle fusion and replacem...
Mar 7, 2020
9 a.m. - 1 p.m.
Mar
7

CPR Basic Life Support Provider (Renewal)

CPR Basic Life Support Provider (Renewal)

This course teaches both single-rescuer and team basic life support skills, including use of an AED, ambu bag, mouth-to-mask ventilations and high-quality chest compressions including adult, child and infant rescue techniques. This course is for E...
Mar 7, 2020
9 a.m. - 1 p.m.
Mar
7

CPR Basic Life Support Provider

CPR Basic Life Support Provider

This American Heart Association Basic Life Support (BLS) course is designed for healthcare providers who care for patients in a wide variety of settings, both in and out of hospital. The course teaches the skills of CPR for victims of all ages and...
Mar 9, 2020
9 a.m. - 11 a.m.
Mar
9

Joint Replacement Class - Escondido

Joint Replacement Class - Escondido

This class offers information and education about the experience of joint replacement surgery at Palomar Health. All patients who are either scheduled for or are considering joint replacement surgery (hip or knee) are encouraged to attend. Patient...
Mar 9, 2020
1 p.m. - 3 p.m.
Mar
9

What to Expect When a Loved One Has Dementia

What to Expect When a Loved One Has Dementia

Having a clear understanding of dementia and the many stages of the disease will make a significant difference when dealing with a loved one who exhibits symptoms. Join Luanne Arangio-Law, RN, MEd, as she presents the basic facts you should know.
Mar 9, 2020
6 p.m. - 7:30 p.m.
Mar
9

Stroke Awareness

Stroke Awareness

Stroke is the leading cause of serious, long-term disability in the United States. Join Neurologist Remia Paduga, MD, as she provides the tools to recognize a stroke before it's too late. Also learn the risk factors you can manage and those out of...
Mar 10, 2020
10 a.m. - 11:30 a.m.
Mar
10

Caring for Your Kidneys

Caring for Your Kidneys

Join Janice Baker, RD, CDE, as she reviews the current recommendations to help reduce the risk of kidney disease or slow its progression.
Mar 10, 2020
6 p.m. - 7:30 p.m.
Mar
10

Caring for Your Kidneys

Caring for Your Kidneys

Join Janice Baker, RD, CDE, as she reviews the current recommendations to help reduce the risk of kidney disease or slow its progression.
Mar 10, 2020
6 p.m. - 7:30 p.m.
Mar
10

Tinnitus - A Ringing or Noise in the Ears

Tinnitus - A Ringing or Noise in the Ears

Tinnitus is a common problem experienced by 1 in 5 people. Audiologist David Illich, AuD, will discuss symptoms, causes, risk factors, complications and treatment options. Free - Registration is required.
Mar 11, 2020
6 p.m. - 7:30 p.m.
Mar
11

Advances in Weight Loss and Metabolic Surgery

Advances in Weight Loss and Metabolic Surgery

Bariatric surgery, also known as weight-loss surgery, helps people lose weight and overcome the metabolic complications of obesity. The weight loss following bariatric surgery may help to alleviate a diverse array of other health problems such as ...
Mar 11, 2020
6 p.m. - 7:30 p.m.
Mar
11

How to Love Your Liver

How to Love Your Liver

Fatty liver disease, hepatitis and cirrhosis are becoming more prevalent. Join Janice Baker, RD, CDE, for a review of liver conditions, treatments as well as nutrition and lifestyle choices that can help keep your liver happy.
Mar 12, 2020
10 a.m. - 11:30 a.m.
Mar
12

Rehabilitation Options for People with Parkinson's

Rehabilitation Options for People with Parkinson's

Are you or someone you love living with Parkinson's disease hoping to regain mobility and speech? You are not alone! Join Palomar Health LSVT Certified Therapists for a "Big and Loud" therapy session that will inspire and improve your well-being.
Mar 12, 2020
6 p.m. - 6:30 p.m.
Mar
12

Birth Center Tour - Palomar Medical Center Poway

Birth Center Tour - Palomar Medical Center Poway

Tours of the Palomar Medical Center Poway Birth Center are available by appointment ONLY. Please enroll mom to be ONLY. NO CHILDREN of any age are allowed on birth center tours due to safety reasons.
Mar 12, 2020
7 p.m. - 7:30 p.m.
Mar
12

Birth Center Tour - Palomar Medical Center Poway

Birth Center Tour - Palomar Medical Center Poway

Tours of the Palomar Medical Center Poway Birth Center are available by appointment ONLY. Please enroll mom to be ONLY. NO CHILDREN of any age are allowed on birth center tours due to safety reasons.
Mar 13, 2020
1 p.m. - 3 p.m.
Mar
13

Common Behavioral Health Disorders

Common Behavioral Health Disorders

At any given time, each of us could have a relative, friend or co-worker suffering from behavioral health challenges. Join Luanne Arangio-Law, RN, MEd, as she presents an overview of common behavioral health disorders. Topics covered will include ...
Mar 14, 2020
9 a.m. - 1 p.m.
Mar
14

CPR Basic Life Support Provider

CPR Basic Life Support Provider

This American Heart Association Basic Life Support (BLS) course is designed for healthcare providers who care for patients in a wide variety of settings, both in and out of hospital. The course teaches the skills of CPR for victims of all ages and...
Mar 14, 2020
9 a.m. - 1 p.m.
Mar
14

CPR Basic Life Support Provider (Renewal)

CPR Basic Life Support Provider (Renewal)

This course teaches both single-rescuer and team basic life support skills, including use of an AED, ambu bag, mouth-to-mask ventilations and high-quality chest compressions including adult, child and infant rescue techniques. This course is for E...
Mar 16, 2020
9 a.m. - 11 a.m.
Mar
16

Spine Surgery Pre-Op Education Class

Spine Surgery Pre-Op Education Class

This class offers information and education about the experience of spine surgery at Palomar Health. All patients who are either scheduled for or are considering spine surgery are encouraged to attend. Patients are provided with information on w...
Mar 16, 2020
5 p.m. - 7 p.m.
Mar
16

Joint Replacement Class - Escondido

Joint Replacement Class - Escondido

This class offers information and education about the experience of joint replacement surgery at Palomar Health. All patients who are either scheduled for or are considering joint replacement surgery (hip or knee) are encouraged to attend. Patient...
Mar 17, 2020
6 p.m. - 6:30 p.m.
Mar
17

Birth Center Tour - Palomar Medical Center Poway

Birth Center Tour - Palomar Medical Center Poway

Tours of the Palomar Medical Center Poway Birth Center are available by appointment ONLY. Please enroll mom to be ONLY. NO CHILDREN of any age are allowed on birth center tours due to safety reasons.
Mar 17, 2020
7 p.m. - 7:30 p.m.
Mar
17

Birth Center Tour - Palomar Medical Center Poway

Birth Center Tour - Palomar Medical Center Poway

Tours of the Palomar Medical Center Poway Birth Center are available by appointment ONLY. Please enroll mom to be ONLY. NO CHILDREN of any age are allowed on birth center tours due to safety reasons.
Mar 18, 2020
6 p.m. - 7:30 p.m.
Mar
18

Beat Back Pain

Beat Back Pain

Battling back pain? Spine Surgeon Paul D. Kim, MD, will discuss the causes, diagnosis and advanced options for back and neck pain relief. Free - registration is required to attend.
Mar 19, 2020
6 p.m. - 7:30 p.m.
Mar
19

Heal Your Hips

Heal Your Hips

Are painful hips keeping you from doing the things you love? Join Orthopedic Surgeon Pascual Dutton, MD, for an informative discussion on the causes of hip deterioration and advanced options for treatment. FEE: Free - registration required
Mar 21, 2020
9 a.m. - 4 p.m.
Mar
21

Childbirth Preparation in a Day - (Poway Location)

Childbirth Preparation in a Day - (Poway Location)

This informative one-day class is fast-paced and designed for the busy couple. Lecture and video topics include signs and stages of labor, coping skills, hospital procedures, medication options, cesarean birth and postpartum. This class does not ...
Mar 21, 2020
9 a.m. - 3 p.m.
Mar
21

Heartsaver First Aid & CPR/AED Combo (Certified)

Heartsaver First Aid & CPR/AED Combo (Certified)

This course combines CPR/AED and First Aid. This class provides basic CPR training and choking methods for all ages with practice and instruction in using AED on an infant/child/victim. The First Aid portion covers General Principles, Medical Emer...
Mar 21, 2020
9 a.m. - 12 p.m.
Mar
21

Heartsaver CPR and AED (Certified)

Heartsaver CPR and AED (Certified)

This course teaches adult CPR skills and AED use, as well as how to relieve choking in an adult. Infant and child modules are included. This course is designed for teachers, daycare providers and dental assistants. Electronic course card is issued...
Mar 21, 2020
9 a.m. - 1 p.m.
Mar
21

Pathmaker CPR

Pathmaker CPR

This CPR class is being offered to new Pathmaker Intern program participants only. (Current Pathmaker Interns should enroll in the CPR Basic Life Support Provider course instead.)
Mar 21, 2020
12 p.m. - 3 p.m.
Mar
21

Heartsaver First Aid

Heartsaver First Aid

This course teaches critical skills to respond to and manage an emergency in the first few minutes until Emergency Medical Services (EMS) arrives. Students learn skills for all age groups such as how to treat bleeding, sprains, broken bones, shock...
Mar 23, 2020
10 a.m. - 11:30 a.m.
Mar
23

Low Cost/High Nutrition: Healthy Eating on Budget

Low Cost/High Nutrition: Healthy Eating on Budget

Healthy eating does not need to be a budget buster! Janice Baker, RD, CDE, will discuss simple and cost-effective ways to nourish yourself without sacrificing taste.
Mar 23, 2020
1 p.m. - 3 p.m.
Mar
23

My Beating Heart

My Beating Heart

Abnormalities in your heart's electrical system can cause your heart to beat too fast, too slow or irregularly. Luanne Arangio-Law, RN, MEd, will discuss the signs, symptoms and treatments of heart rhythm problems. Registration is required to att...
Mar 23, 2020
5 p.m. - 7 p.m.
Mar
23

Joint Replacement Class - Poway

Joint Replacement Class - Poway

This class offers information and education about the experience of joint replacement surgery at Palomar Health. All patients who are either scheduled for or are considering joint replacement surgery (hip or knee) are encouraged to attend. Patient...
Mar 23, 2020
6 p.m. - 7:30 p.m.
Mar
23

Low Cost/High Nutrition: Healthy Eating on Budget

Low Cost/High Nutrition: Healthy Eating on Budget

Healthy eating does not need to be a budget buster! Janice Baker, RD, CDE, will discuss simple and cost-effective ways to nourish yourself without sacrificing taste.
Mar 24, 2020
10 a.m. - 11:30 a.m.
Mar
24

Balance Basics

Balance Basics

Join Doctor of Physical Therapy Lindsay Chesney as she discusses the balance system, assessment of balance disorders and conditions that cause balance problems. Attendees will learn fall prevention basics and practice balance exercises.
Mar 24, 2020
6 p.m. - 7:30 p.m.
Mar
24

What is Coronary Artery Disease?

What is Coronary Artery Disease?

Coronary artery disease is the result of plaque buildup in the coronary arteries, leading to blockages that could cause a heart attack. Join Cardiologist Mikhail Malek, MD, for an informative class on the causes, prevention and treatment options.
Mar 25, 2020
1 p.m. - 2:30 p.m.
Mar
25

Managing the Emotional Aspects of Caregiving

Managing the Emotional Aspects of Caregiving

Discover how to recognize, understand and respond to the emotional challenges of being a caregiver. Also learn stress management techniques.
Mar 25, 2020
6 p.m. - 10 p.m.
Mar
25

CPR Basic Life Support Provider

CPR Basic Life Support Provider

This American Heart Association Basic Life Support (BLS) course is designed for healthcare providers who care for patients in a wide variety of settings, both in and out of hospital. The course teaches the skills of CPR for victims of all ages and...
Mar 25, 2020
6 p.m. - 10 p.m.
Mar
25

CPR Basic Life Support Provider (Renewal)

CPR Basic Life Support Provider (Renewal)

This course teaches both single-rescuer and team basic life support skills, including use of an AED, ambu bag, mouth-to-mask ventilations and high-quality chest compressions including adult, child and infant rescue techniques. This course is for E...
Mar 25, 2020
6 p.m. - 7:30 p.m.
Mar
25

Minimally Invasive Hysterectomy - Robotic Surgery

Minimally Invasive Hysterectomy - Robotic Surgery

Urogynecologist Brano Cizmar, MD, will discuss the benefits of minimally invasive and robotic approaches to hysterectomy and gynecology procedures such as pelvic organ prolapse repair.
Mar 26, 2020
2 p.m. - 6 p.m.
Mar
26

Pathmaker CPR

Pathmaker CPR

This CPR class is being offered to new Pathmaker Intern program participants only. (Current Pathmaker Interns should enroll in the CPR Basic Life Support Provider course instead.)
Mar 26, 2020
6 p.m. - 6:30 p.m.
Mar
26

Birth Center Tour - Palomar Medical Center Poway

Birth Center Tour - Palomar Medical Center Poway

Tours of the Palomar Medical Center Poway Birth Center are available by appointment ONLY. Please enroll mom to be ONLY. NO CHILDREN of any age are allowed on birth center tours due to safety reasons.
Mar 26, 2020
7 p.m. - 7:30 p.m.
Mar
26

Birth Center Tour - Palomar Medical Center Poway

Birth Center Tour - Palomar Medical Center Poway

Tours of the Palomar Medical Center Poway Birth Center are available by appointment ONLY. Please enroll mom to be ONLY. NO CHILDREN of any age are allowed on birth center tours due to safety reasons.
Mar 27, 2020
1 p.m. - 3 p.m.
Mar
27

What Is That Itch?

What Is That Itch?

Join Luanne Arangio-Law, RN, MEd, for an informative overview of the most common skin rashes. She will discuss diagnostic tests, treatment options, possible outcomes and when to see your healthcare professional.
Mar 28, 2020
9 a.m. - 1 p.m.
Mar
28

Pathmaker CPR

Pathmaker CPR

This CPR class is being offered to new Pathmaker Intern program participants only. (Current Pathmaker Interns should enroll in the CPR Basic Life Support Provider course instead.)
Mar 30, 2020
1 p.m. - 3 p.m.
Mar
30

Common Blood Tests

Common Blood Tests

Join Luanne Arangio-Law, RN, MEd, as she discusses the most common blood tests and what they're used for.
Mar 30, 2020
6 p.m. - 7:30 p.m.
Mar
30

Alternative Treatments for Chronic Pain

Alternative Treatments for Chronic Pain

Is chronic pain taking over your life and keeping you from doing things you enjoy? Anesthesiologist/Chronic Pain Specialist Zachary Cohen, MD, will share non-surgical pain management techniques to help you live pain free while reducing the amount ...
Mar 31, 2020
6 p.m. - 6:30 p.m.
Mar
31

Birth Center Tour - Palomar Medical Center Poway

Birth Center Tour - Palomar Medical Center Poway

Tours of the Palomar Medical Center Poway Birth Center are available by appointment ONLY. Please enroll mom to be ONLY. NO CHILDREN of any age are allowed on birth center tours due to safety reasons.
Mar 31, 2020
7 p.m. - 7:30 p.m.
Mar
31

Birth Center Tour - Palomar Medical Center Poway

Birth Center Tour - Palomar Medical Center Poway

Tours of the Palomar Medical Center Poway Birth Center are available by appointment ONLY. Please enroll mom to be ONLY. NO CHILDREN of any age are allowed on birth center tours due to safety reasons.
Apr 1, 2020
1 p.m. - 2:30 p.m.
Apr
1

It's About You and Your Medical Decisions

It's About You and Your Medical Decisions

Palomar Health strongly supports your right to make decisions about your medical care. Learn the importance of Advance Directives, the document ensuring your healthcare providers know your medical care decisions if you are no longer able to make t...
Apr 1, 2020
2 p.m. - 6 p.m.
Apr
1

Pathmaker CPR

Pathmaker CPR

This CPR class is being offered to new Pathmaker Intern program participants only. (Current Pathmaker Interns should enroll in the CPR Basic Life Support Provider course instead.)
Apr 2, 2020
6 p.m. - 7:30 p.m.
Apr
2

Relieving Arthritis Pain Naturally

Relieving Arthritis Pain Naturally

Are you tired of dealing with the pain and discomfort of arthritis yet concerned about the side effects of medications? Matt Alavi, LAc, DAOM, will provide strategies for achieving pain relief from arthritis naturally, restoring function and impro...
Apr 3, 2020
1 p.m. - 3 p.m.
Apr
3

What Causes a Stroke?

What Causes a Stroke?

Luanne Arangio-Law, RN, MEd, will present information on stroke in basic terms everyone can understand. Topics will include the anatomy of the brain, types of stroke, signs and symptoms and lifestyle changes you can make to prevent a stroke.
Apr 4, 2020
9 a.m. - 1 p.m.
Apr
4

Pathmaker CPR

Pathmaker CPR

This CPR class is being offered to new Pathmaker Intern program participants only. (Current Pathmaker Interns should enroll in the CPR Basic Life Support Provider course instead.)
Apr 6, 2020
9 a.m. - 11 a.m.
Apr
6

Joint Replacement Class - Poway

Joint Replacement Class - Poway

This class offers information and education about the experience of joint replacement surgery at Palomar Health. All patients who are either scheduled for or are considering joint replacement surgery (hip or knee) are encouraged to attend. Patient...
Apr 6, 2020
1 p.m. - 3 p.m.
Apr
6

What to Expect When a Loved One Has Dementia

What to Expect When a Loved One Has Dementia

Having a clear understanding of dementia and the many stages of the disease will make a significant difference when dealing with a loved one who exhibits symptoms. Join Luanne Arangio-Law, RN, MEd, as she presents the basic facts you should know.
Apr 6, 2020
5 p.m. - 7 p.m.
Apr
6

Spine Surgery Pre-Op Education Class

Spine Surgery Pre-Op Education Class

This class offers information and education about the experience of spine surgery at Palomar Health. All patients who are either scheduled for or are considering spine surgery are encouraged to attend. Patients are provided with information on w...
Apr 7, 2020
6 p.m. - 7:30 p.m.
Apr
7

Insomnia: A Dreamer's Nightmare

Insomnia: A Dreamer's Nightmare

Do you have trouble falling asleep or staying asleep? Are you unsatisfied with the quality of your sleep? You may be experiencing insomnia. Join Sleep Specialist, Pegah Mashayekhi, DO, as she discusses the basics of insomnia and how you can sleep ...
Apr 9, 2020
6 p.m. - 6:30 p.m.
Apr
9

Birth Center Tour - Palomar Medical Center Poway

Birth Center Tour - Palomar Medical Center Poway

Tours of the Palomar Medical Center Poway Birth Center are available by appointment ONLY. Please enroll mom to be ONLY. NO CHILDREN of any age are allowed on birth center tours due to safety reasons.
Apr 9, 2020
7 p.m. - 7:30 p.m.
Apr
9

Birth Center Tour - Palomar Medical Center Poway

Birth Center Tour - Palomar Medical Center Poway

Tours of the Palomar Medical Center Poway Birth Center are available by appointment ONLY. Please enroll mom to be ONLY. NO CHILDREN of any age are allowed on birth center tours due to safety reasons.
Apr 11, 2020
9 a.m. - 1 p.m.
Apr
11

CPR Basic Life Support Provider

CPR Basic Life Support Provider

This American Heart Association Basic Life Support (BLS) course is designed for healthcare providers who care for patients in a wide variety of settings, both in and out of hospital. The course teaches the skills of CPR for victims of all ages and...