Classes & Events

Virtual Wellness Classes | November and December 2020
Now more than ever it’s important to make your health a priority. Join Palomar Health medical experts for a virtual class on many popular health topics.
Back Pain Relief through Robotic Spine Surgery
Monday, November 2 | 5 pm
Learn how robotic-assisted surgery can relieve your back pain with less time and faster recovery from Orthopedic Surgeon Paul Kim, MD. Palomar Health is proud to be the one of the only health systems offering this advanced treatment option in San Diego.

Cognition and Hearing Loss
Thursday, November 5 | 10 am
Palomar Health's Chief Audiologist, Dr. David Illich, will host a live virtual class on the topic of how hearing loss affects our ability to communicate, process information, and ultimately maintain our brains acuity. Participants may submit questions during the presentation and Dr. Illich will answer them at the conclusion.

It's Gut Check Time 
Tuesday, November 10 | 10 am
Learn how food affects your GI tract.
Registration coming soon

Love Your Liver
Tuesday, December 1 | 6 pm
Learn healthy eating and living habits to maintain a healthy liver.
Registration coming soon

Guilt-Free Holiday Eating
Tuesday, December 10 | 10 am
The holiday season can be a difficult time to maintain a healthy diet. Learn from Registered Dietitian Janice Baker how you can eat the foods you love without the guilt that sometimes goes along with it.
Registration coming soon

Living with Diabetes
Tuesday, December 15 | 10 am
Registered Dietitian Janice Baker teaches you how to live a productive, happy, and healthy life with a diabetes diagnosis.
Registration coming soon

FEE: Free – registration required. 

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