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2185 Citracado Parkway Escondido, CA 92029
15615 Pomerado Road Poway, CA 92064
Virtual Wellness Classes Now more than ever it’s important to make your health a priority. Join Palomar Health medical experts for a virtual class on many popular health topics.
Nutrition and Your Gut Tuesday, January 19 | 10 am Palomar Health Registered Dietitian Janice Baker helps you do a gut check on how nutrition affects your gastrointestinal tract. If you're having heartburn, constipation, diarrhea, or other stomach and digestion-related issues, this class is for you.
Diabetes and Nutrition Thursday, February 4 | 10 am Registered Dietitian Janice Baker teaches you what to eat when you have a diabetes diagnosis. Loving Your Liver Tuesday, February 9 | 10 am Learn healthy eating and living habits to maintain a healthy liver. No Nonsense Nutrition and Weight Management Tuesday, February 23 | 10 am Don’t follow fad diets. Learn how you can manage your weight and health through proper nutrition that lasts a lifetime. Palomar Health Registered Dietician Janice Baker teaches you can still eat your favorite foods but in proper proportions. FEE: Free – registration required. If you need help registering, please call (866) 628-2880. If you need a CPR certification, please call (858) 613-4444.