Classes & Events

Virtual Wellness Classes
Now more than ever it’s important to make your health a priority. Join Palomar Health medical experts for a virtual class on many popular health topics. 

Nutrition and Your Gut
Tuesday, January 19 | 10 am
Palomar Health Registered Dietitian Janice Baker helps you do a gut check on how nutrition affects your gastrointestinal tract. If you're having heartburn, constipation, diarrhea, or other stomach and digestion-related issues, this class is for you.

Diabetes and Nutrition
Thursday, February 4 | 10 am
Registered Dietitian Janice Baker teaches you what to eat when you have a diabetes diagnosis.


Loving Your Liver 
Tuesday, February 9 | 10 am
Learn healthy eating and living habits to maintain a healthy liver.


No Nonsense Nutrition and Weight Management
Tuesday, February 23 | 10 am
Don’t follow fad diets. Learn how you can manage your weight and health through proper nutrition that lasts a lifetime. Palomar Health Registered Dietician Janice Baker teaches you can still eat your favorite foods but in proper proportions. 


FEE: Free – registration required. 

If you need help registering, please call (866) 628-2880. 

If you need a CPR certification, please call (858) 613-4444.