Rehabilitation Resources

Cardiac Education Classes

Cardiac Education Classes are offered Monday, Wednesday and Friday with your choice of the following times: 9:00 - 9:30, 11:30-12:00, 3:00-3:30.

Topics covered are:

Monday Wednesday Friday
1. Risk factors  1. Fats and Cholesterol  1. Stress recognition
2. Medications  2. Meal planning  2. Learning relaxation
3. A&P CAD, MI,  3. Salt, sugar, & fiber  3. Regaining control
4. Tests and Procedure  4. Label reading  4. Type A behavior
5. Exercise guidelines  5. Dining out  5. Irrational thoughts
6. Body composition    6. Communication







These classes are held in the Cardiac Rehabilitation Program at Palomar Medical Center. All classes are free and no appointment is necessary

Please call 760.739.3566 for more information.




Do you have questions about rehabilitation services at Palomar Health in North San Diego County?  Visit Our Services for more information, Contact Us or Find our Location(s).