Classes


Palomar Health's Food & Nutrition Services Department offers complimentary cooking classes with our doctors. Each month focuses on a different topic; all classes are holistic and focus on overall healthy eating. Attendees receive recipes, shopping lists and learn new cooking techniques. Reserve your spot now!


 

Spine Surgery Pre-Op Education Class

May 20, 2019   9:00AM-11:00AM
This is a pre-operative class for patients who are either scheduled for or are considering spine surgery. This class offers information and education about the experience of spine surgery at Palomar Health. Patients are provided with information o...
 

Prediabetes

May 20, 2019   10:00AM-11:30AM
Prediabetes, or elevated blood sugar, puts you at higher than- normal risk of developing type 2 diabetes, heart disease and stroke. Janice Baker, RD, CDE, will share the facts about prediabetes and lifestyle changes that may help reduce your diabe...