Classes


Palomar Health's Food & Nutrition Services Department offers complimentary cooking classes with our doctors. Each month focuses on a different topic; all classes are holistic and focus on overall healthy eating. Attendees receive recipes, shopping lists and learn new cooking techniques. Reserve your spot now!


 

Spine Surgery Pre-Op Education Class

May 20, 2019   9:00AM-11:00AM
This is a pre-operative class for patients who are either scheduled for or are considering spine surgery. This class offers information and education about the experience of spine surgery at Palomar Health. Patients are provided with information o...
 

Prediabetes

May 20, 2019   10:00AM-11:30AM
Prediabetes, or elevated blood sugar, puts you at higher than- normal risk of developing type 2 diabetes, heart disease and stroke. Janice Baker, RD, CDE, will share the facts about prediabetes and lifestyle changes that may help reduce your diabe...
 
Heart Health
Women and Baby
Weight Loss and Nutrition
Bone and Joint
General Health and Wellness
Integrative Medicine
Diabetes Health
CPR and First Aid
Special Events

  • The mission of Palomar Health is to heal, comfort
    and promote health in the communities we serve.

    Palomar Health is a California Public Healthcare District.

  • Palomar Medical Center Escondido

    2185 Citracado Parkway
    Escondido, CA 92029
    442.281.5000
     

    Palomar Medical Center Poway

    15615 Pomerado Road
    Poway, CA 92064
    858.613.4000
     

    Palomar Medical Center Downtown Escondido

    555 East Valley Parkway
    Escondido, CA 92025
    760.739.3000

 
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