Classes & Events

Palomar Health offers a variety of health and wellness classes and events throughout North County San Diego. Our classes are led by physicians and health education experts who are passionate about helping you maintain and improve your health and wellness.

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Healthy Lifestyle Support

Mar 22, 2018   10:00AM-11:00AM
Make sense of diet and health recommendations! Join Janice Baker, RD, CDE, to discuss current nutrition updates and meal planning ideas as well as ways to help manage diabetes, high blood pressure and heart disease.

Sleep Health

Mar 22, 2018   1:00PM-2:30PM
Join Sleep Specialists Anoop Karippot, MD, Pegah Mashayekhi, DO and Viviana Helmer, BS, RCP, as they discuss the importance of in-lab sleep studies and what aspects of your sleep affect your overall health and quality of life. Registration is req...