Classes & Events

Palomar Health offers a variety of health and wellness classes and events throughout North County San Diego. Our classes are led by physicians and health education experts who are passionate about helping you maintain and improve your health and wellness.

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Balance Basics

Mar 26, 2019   10:00AM-11:30AM
Join Physical Therapists Andrea McCuskey, PT, MS, OCS, and Lindsay Chesney, DPT, as they discuss the balance system, assessment of balance disorders and conditions that cause balance problems. Learn fall prevention basics and practice balance exer...

Relaxation for Labor - Palomar Health San Marcos

Mar 27, 2019   6:30PM-8:30PM
Breathing and relaxation techniques help relax the body during contractions. This class builds upon the techniques introduced in the Childbirth Preparation series.