Rehabilitation Services Blog

When you arrive at our door, you know you will be welcomed by people who have only one goal – restoring your health as painlessly and thoroughly as possible and returning you to the life that you have beyond our walls. 

To help you with potential rehabilitation issues, please see below for blog posts written by our compassionate Rehabilitative Services staff:

Hey Mama, Are You Ready to Run? 

What to Expect After a Rotator Cuff Surgery?

Is Your Youth At Risk of a Knee Injury?

Have You Heard of This Kind of POP?

Sit Up Straight

I Have Tennis Elbow! But...I Don't Play Tennis

4 Ways to Reduce Your Lower Back Pain

Knee Rehabilitation Process

Sometimes I Laugh So Hard, Tears Run Down My Legs

April is Occupational Therapy Month

From Dysfunction to Function: Tips, Tricks, and Fixes for the Sacroiliac Joint

My Speech is Fine, So Why Would My Doctor Recommend Speech Therapy?

Core and Pelvic Floor After Baby 

Cancer Survivorship and Exercise—A Perfect Match

Combating a Frozen Shoulder


Contact Us for More Information

Do you have questions about rehabilitation services at Palomar Health in North San Diego County? Contact us.


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